Shake and Bake
Workouts
Monday 1/17/22 @ 2:58 PM
248kj
78rpm
45%
18mph
Thursday 2/10/22 @ 7:25 PM
✅
279kj
77rpm
48%
19mph
Sunday 2/6/22 @ 11:37 PM
177kj
80rpm
45%
19mph
Thursday 3/4/21 @ 11:46 AM
✅
179kj
78rpm
47%
19mph
Wednesday 1/19/22 @ 12:37 AM
253kj
74rpm
47%
18mph
Friday 4/9/21 @ 6:56 PM
✅
289kj
78rpm
48%
20mph
Thursday 1/13/22 @ 10:16 PM
240kj
90rpm
40%
18mph
Thursday 1/6/22 @ 3:11 PM
✅
280kj
84rpm
45%
19mph
Saturday 2/27/21 @ 6:24 PM
323kj
80rpm
41%
17mph
Monday 3/1/21 @ 2:34 PM
✅
432kj
81rpm
47%
20mph
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Monday 6/22/20 @ 11:22 PM
106kj
80rpm
42%
17mph
Wednesday 6/24/20 @ 3:11 PM
✅
136kj
83rpm
45%
19mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Thursday 5/14/20 @ 2:44 PM
✅
262kj
78rpm
46%
19mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Friday 3/8/19 @ 3:45 PM
238kj
71rpm
48%
18mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Saturday 2/2/19 @ 3:31 PM
182kj
78rpm
40%
16mph
Workouts
323
kj
Saturday 2/27/21
254
kj
Wednesday 7/15/20
212
kj
Sunday 3/15/20