Shake and Bake
Workouts
Wednesday 4/13/22 @ 9:19 PM
173kj
69rpm
50%
19mph
Thursday 2/17/22 @ 1:32 PM
✅
208kj
66rpm
55%
19mph
Thursday 1/27/22 @ 12:33 AM
172kj
77rpm
46%
18mph
Wednesday 1/5/22 @ 3:30 PM
✅
199kj
72rpm
51%
20mph
Tuesday 10/20/20 @ 11:27 PM
280kj
79rpm
47%
19mph
Thursday 10/22/20 @ 1:35 PM
✅
315kj
71rpm
54%
20mph
Tuesday 8/25/20 @ 12:9 AM
338kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 3:45 AM
✅
486kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 11:22 PM
254kj
75rpm
47%
18mph
Sunday 7/19/20 @ 7:2 PM
✅
369kj
79rpm
52%
21mph
Friday 1/17/20 @ 1:24 AM
239kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:18 PM
✅
375kj
75rpm
54%
21mph
Wednesday 8/7/19 @ 8:53 PM
156kj
86rpm
41%
18mph
Thursday 8/8/19 @ 1:22 PM
✅
228kj
77rpm
51%
21mph
Tuesday 7/23/19 @ 3:22 PM
225kj
85rpm
40%
18mph
Thursday 7/25/19 @ 1:8 PM
✅
377kj
82rpm
51%
21mph
Thursday 1/10/19 @ 9:53 PM
149kj
91rpm
38%
18mph
Saturday 1/12/19 @ 3:2 AM
✅
183kj
84rpm
45%
19mph
Tuesday 1/8/19 @ 10:38 PM
124kj
81rpm
42%
18mph
Wednesday 1/9/19 @ 12:19 PM
✅
218kj
83rpm
48%
20mph
Workouts
338
kj
Tuesday 8/25/20