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Shake and Bake
4mysanity
CA-TX
23 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
6
Beat 4mysanity
Workouts
Next Workouts
Friday 1/21/22 @ 11:23 PM
β
161
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/25/22 @ 3:7 PM
135
kj
76
rpm
42
%
17
mph
Sunday 1/2/22 @ 6:0 PM
β
146
kj
87
rpm
39
%
18
mph
20 min New Yearβs Day Recovery Ride
Sam Yo
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Wednesday 1/5/22 @ 2:44 PM
103
kj
79
rpm
36
%
15
mph
Monday 12/20/21 @ 4:43 PM
140
kj
82
rpm
40
%
17
mph
20 min Holiday Party Ride
Bradley Rose
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Share
Thursday 12/9/21 @ 1:20 PM
β
141
kj
84
rpm
39
%
17
mph
Thursday 6/3/21 @ 4:33 PM
β
121
kj
81
rpm
38
%
16
mph
20 min Low Impact Ride
Jenn Sherman
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Thursday 4/22/21 @ 2:32 PM
114
kj
88
rpm
36
%
16
mph
Saturday 2/27/21 @ 6:24 PM
β
323
kj
80
rpm
41
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Monday 3/1/21 @ 2:32 PM
322
kj
83
rpm
41
%
17
mph
Saturday 2/13/21 @ 10:27 PM
138
kj
79
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Share
Friday 2/5/21 @ 1:22 PM
β
141
kj
79
rpm
42
%
17
mph
Monday 6/22/20 @ 11:22 PM
106
kj
80
rpm
42
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Tuesday 6/23/20 @ 2:5 PM
β
111
kj
84
rpm
41
%
18
mph
Sunday 3/15/20 @ 10:23 PM
β
212
kj
87
rpm
39
%
17
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Monday 3/16/20 @ 9:27 PM
210
kj
85
rpm
40
%
17
mph
Monday 2/3/20 @ 11:39 PM
β
134
kj
90
rpm
37
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Tuesday 2/25/20 @ 10:9 PM
121
kj
83
rpm
38
%
16
mph
Friday 1/17/20 @ 1:24 AM
β
239
kj
83
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:21 AM
187
kj
85
rpm
38
%
16
mph
Next Workouts
4mysanity
CA-TX
23 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
6
Beat 4mysanity
Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
161
kj
Friday 1/21/22
135
kj
Tuesday 1/25/22
20 min New Yearβs Day Recovery Ride
Sam Yo
View Class
Share
β
146
kj
Sunday 1/2/22
103
kj
Wednesday 1/5/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
140
kj
Monday 12/20/21
β
141
kj
Thursday 12/9/21
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
121
kj
Thursday 6/3/21
114
kj
Thursday 4/22/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
323
kj
Saturday 2/27/21
322
kj
Monday 3/1/21
20 min Country Ride
Denis Morton
View Class
Share
138
kj
Saturday 2/13/21
β
141
kj
Friday 2/5/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
106
kj
Monday 6/22/20
β
111
kj
Tuesday 6/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
212
kj
Sunday 3/15/20
210
kj
Monday 3/16/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
134
kj
Monday 2/3/20
121
kj
Tuesday 2/25/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
239
kj
Friday 1/17/20
187
kj
Friday 1/17/20
Next Workouts