Shake and Bake
Workouts
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Wednesday 2/26/20 @ 3:25 PM
125kj
82rpm
39%
16mph
Friday 9/18/20 @ 4:26 PM
124kj
38rpm
45%
9mph
Friday 9/18/20 @ 12:13 PM
✅
138kj
37rpm
45%
10mph
Wednesday 8/12/20 @ 11:29 PM
241kj
80rpm
44%
18mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Thursday 6/25/20 @ 9:52 PM
✅
172kj
84rpm
44%
19mph
Thursday 6/18/20 @ 11:44 AM
132kj
79rpm
41%
17mph
Sunday 5/31/20 @ 6:21 PM
✅
249kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 12:13 PM
236kj
79rpm
44%
18mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Tuesday 2/18/20 @ 2:3 AM
✅
150kj
78rpm
43%
18mph
Thursday 2/13/20 @ 12:42 PM
142kj
72rpm
44%
17mph
Friday 1/10/20 @ 1:22 AM
228kj
82rpm
42%
18mph
Friday 1/17/20 @ 12:38 PM
✅
232kj
78rpm
44%
18mph
Workouts
124
kj
Friday 9/18/20
205
kj
Friday 12/27/19
228
kj
Friday 1/10/20