Shake and Bake
Workouts
Wednesday 4/13/22 @ 9:19 PM
✅
173kj
69rpm
50%
19mph
Monday 3/14/22 @ 9:19 PM
125kj
70rpm
42%
16mph
Friday 1/21/22 @ 11:23 PM
✅
161kj
75rpm
46%
18mph
Sunday 3/6/22 @ 4:45 PM
113kj
71rpm
41%
16mph
Monday 1/17/22 @ 2:58 PM
✅
248kj
78rpm
45%
18mph
Tuesday 2/8/22 @ 10:49 PM
184kj
70rpm
43%
16mph
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Tuesday 1/4/22 @ 12:32 PM
169kj
76rpm
39%
15mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Saturday 9/12/20 @ 12:48 PM
209kj
73rpm
44%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Tuesday 8/4/20 @ 1:46 PM
245kj
77rpm
45%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Monday 3/16/20 @ 10:0 AM
199kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Wednesday 3/6/19 @ 11:17 AM
188kj
71rpm
43%
16mph
Monday 1/7/19 @ 10:57 AM
✅
319kj
79rpm
41%
17mph
Monday 1/7/19 @ 10:58 AM
260kj
70rpm
40%
15mph
Workouts
169
kj
Tuesday 1/4/22