Shake and Bake
Workouts
Thursday 8/24/23 @ 6:8 PM
✅
96kj
77rpm
40%
16mph
Monday 6/19/23 @ 3:58 PM
38kj
59rpm
42%
14mph
Sunday 1/2/22 @ 6:0 PM
✅
146kj
87rpm
39%
18mph
Saturday 1/1/22 @ 6:2 PM
93kj
74rpm
40%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Wednesday 7/29/20 @ 4:40 PM
136kj
58rpm
44%
14mph
Wednesday 7/1/20 @ 1:40 AM
✅
204kj
72rpm
52%
20mph
Monday 10/22/18 @ 8:52 PM
85kj
73rpm
36%
14mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:25 AM
146kj
63rpm
42%
15mph
Sunday 4/14/19 @ 3:30 PM
✅
285kj
86rpm
45%
19mph
Friday 4/12/19 @ 4:28 PM
163kj
71rpm
41%
15mph
Thursday 1/10/19 @ 9:53 PM
✅
149kj
91rpm
38%
18mph
Thursday 1/17/19 @ 10:18 PM
84kj
76rpm
35%
14mph
Saturday 12/29/18 @ 4:56 PM
✅
152kj
90rpm
39%
18mph
Monday 12/24/18 @ 4:51 PM
80kj
78rpm
33%
13mph
Monday 12/10/18 @ 9:29 PM
✅
156kj
78rpm
44%
18mph
Monday 12/10/18 @ 9:24 PM
103kj
74rpm
39%
15mph
Workouts
136
kj
Wednesday 7/29/20