Shake and Bake
Workouts
Monday 1/11/21 @ 11:30 AM
✅
135kj
80rpm
41%
17mph
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Friday 10/9/20 @ 1:11 AM
235kj
75rpm
45%
18mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Wednesday 6/17/20 @ 10:31 PM
168kj
86rpm
42%
19mph
Thursday 4/2/20 @ 9:14 PM
✅
170kj
45rpm
68%
18mph
Wednesday 8/7/19 @ 8:53 PM
156kj
86rpm
41%
18mph
Friday 1/3/20 @ 7:3 PM
✅
325kj
43rpm
92%
22mph
Friday 12/27/19 @ 5:22 PM
205kj
75rpm
42%
17mph
Tuesday 12/31/19 @ 11:47 PM
✅
475kj
40rpm
95%
22mph
Sunday 9/16/18 @ 4:29 PM
161kj
86rpm
41%
18mph
Wednesday 4/24/19 @ 8:22 PM
✅
171kj
51rpm
68%
18mph
Saturday 3/23/19 @ 6:37 PM
252kj
85rpm
43%
18mph
Saturday 3/23/19 @ 6:42 PM
✅
255kj
56rpm
62%
18mph
Monday 12/17/18 @ 10:21 PM
132kj
87rpm
38%
17mph
Thursday 3/7/19 @ 6:45 PM
✅
180kj
44rpm
69%
19mph
Monday 10/29/18 @ 9:37 PM
✅
352kj
74rpm
46%
18mph
Saturday 2/23/19 @ 2:30 PM
274kj
59rpm
50%
15mph
Thursday 1/31/19 @ 12:16 AM
181kj
84rpm
45%
19mph
Monday 1/21/19 @ 9:26 PM
✅
186kj
42rpm
74%
19mph
Workouts
205
kj
Friday 12/27/19