Shake and Bake
Workouts
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Wednesday 10/28/20 @ 11:36 PM
198kj
72rpm
45%
17mph
Friday 10/9/20 @ 1:11 AM
✅
235kj
75rpm
45%
18mph
Saturday 10/10/20 @ 12:48 AM
205kj
72rpm
45%
17mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Thursday 9/10/20 @ 11:22 PM
211kj
71rpm
46%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Saturday 7/18/20 @ 7:30 PM
212kj
73rpm
45%
17mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Thursday 3/19/20 @ 11:33 PM
✅
220kj
79rpm
43%
17mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Saturday 1/18/20 @ 6:30 PM
196kj
68rpm
46%
17mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Saturday 1/4/20 @ 6:48 PM
198kj
66rpm
47%
17mph
Friday 7/19/19 @ 5:27 PM
223kj
85rpm
40%
17mph
Friday 7/19/19 @ 10:45 PM
✅
231kj
75rpm
46%
18mph
Saturday 4/13/19 @ 3:36 PM
✅
405kj
85rpm
44%
19mph
Sunday 4/14/19 @ 7:6 PM
374kj
76rpm
46%
18mph
Sunday 12/30/18 @ 4:38 PM
✅
322kj
80rpm
42%
17mph
Monday 12/31/18 @ 8:36 PM
309kj
73rpm
45%
17mph
Workouts
212
kj
Saturday 7/18/20
212
kj
Sunday 3/15/20
198
kj
Saturday 1/4/20
223
kj
Friday 7/19/19