Shake and Bake

Workouts

Friday 1/14/22 @ 9:47 PM
165kj
82rpm
44%
18mph
20 min Country Ride
Olivia Amato
Monday 1/17/22 @ 1:38 AM
✅
191kj
48rpm
67%
19mph
Tuesday 1/19/21 @ 10:32 PM
✅
143kj
76rpm
43%
17mph
20 min EDM Ride
Kendall Toole
Wednesday 1/20/21 @ 2:17 AM
84kj
64rpm
39%
14mph
Saturday 1/16/21 @ 7:19 PM
210kj
82rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 10:18 PM
✅
255kj
54rpm
60%
19mph
Thursday 6/28/18 @ 8:27 PM
✅
161kj
81rpm
43%
18mph
20 min HIIT Ride
Jess King
Thursday 3/7/19 @ 10:19 PM
113kj
69rpm
42%
16mph
Tuesday 1/8/19 @ 2:28 AM
✅
146kj
90rpm
38%
17mph
20 min 90s Pop Ride
Denis Morton
Monday 1/7/19 @ 11:51 PM
132kj
64rpm
47%
17mph
Monday 12/17/18 @ 10:0 PM
✅
155kj
75rpm
45%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 8/16/18 @ 10:4 PM
150kj
61rpm
50%
16mph
Saturday 9/1/18 @ 3:41 PM
331kj
78rpm
43%
18mph
45 min Sweat Steady Ride
Jess King
Wednesday 9/5/18 @ 8:20 PM
✅
375kj
73rpm
47%
18mph

Workouts

20 min Country Ride
Olivia Amato
165 kj
Friday 1/14/22
✅ 191 kj
Monday 1/17/22
20 min EDM Ride
Kendall Toole
✅ 143 kj
Tuesday 1/19/21
84 kj
Wednesday 1/20/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
210 kj
Saturday 1/16/21
✅ 255 kj
Friday 12/25/20
20 min HIIT Ride
Jess King
✅ 161 kj
Thursday 6/28/18
113 kj
Thursday 3/7/19
20 min 90s Pop Ride
Denis Morton
✅ 146 kj
Tuesday 1/8/19
132 kj
Monday 1/7/19
20 min Tabata Ride
Robin Arzón
✅ 155 kj
Monday 12/17/18
150 kj
Thursday 8/16/18
45 min Sweat Steady Ride
Jess King
331 kj
Saturday 9/1/18
✅ 375 kj
Wednesday 9/5/18