Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:55 PM
✅
253kj
81rpm
44%
18mph
Tuesday 12/28/21 @ 10:53 PM
187kj
80rpm
40%
16mph
Monday 8/23/21 @ 11:3 PM
✅
155kj
83rpm
42%
18mph
Saturday 8/28/21 @ 10:25 AM
121kj
83rpm
38%
16mph
Thursday 6/3/21 @ 4:33 PM
121kj
81rpm
38%
16mph
Saturday 4/24/21 @ 12:54 PM
✅
126kj
79rpm
40%
16mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
254kj
75rpm
47%
18mph
Saturday 7/18/20 @ 4:41 PM
230kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 3:54 PM
213kj
78rpm
43%
17mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Thursday 3/14/19 @ 12:24 PM
189kj
73rpm
43%
16mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Tuesday 2/5/19 @ 1:43 PM
191kj
72rpm
44%
16mph
Sunday 7/15/18 @ 4:2 PM
✅
202kj
82rpm
40%
17mph
Thursday 7/19/18 @ 11:3 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:46 PM
✅
403kj
86rpm
43%
19mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Workouts
187
kj
Tuesday 12/28/21
230
kj
Saturday 7/18/20