Shake and Bake

Workouts

Thursday 10/5/23 @ 1:18 PM
✅
219kj
63rpm
48%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/28/23 @ 1:56 PM
191kj
69rpm
43%
16mph
Wednesday 3/15/23 @ 1:26 PM
✅
277kj
78rpm
47%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 1:36 PM
241kj
78rpm
44%
18mph
Sunday 10/3/21 @ 2:24 AM
✅
416kj
84rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 9/14/21 @ 12:37 PM
361kj
86rpm
41%
18mph
Monday 3/22/21 @ 1:20 PM
✅
348kj
82rpm
50%
21mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Monday 3/22/21 @ 1:3 PM
273kj
85rpm
44%
19mph
Sunday 1/17/21 @ 10:39 PM
✅
349kj
86rpm
49%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:47 PM
264kj
86rpm
44%
19mph
Monday 12/14/20 @ 2:20 AM
✅
495kj
76rpm
51%
21mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/21/20 @ 2:22 PM
401kj
81rpm
45%
19mph
Saturday 10/31/20 @ 3:26 PM
✅
326kj
83rpm
49%
21mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:29 PM
270kj
82rpm
45%
19mph
Sunday 10/11/20 @ 4:32 PM
✅
261kj
67rpm
50%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/22/20 @ 1:56 PM
237kj
75rpm
45%
18mph
Saturday 7/18/20 @ 4:12 PM
✅
347kj
82rpm
50%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:42 PM
267kj
82rpm
45%
19mph
Tuesday 3/17/20 @ 4:23 AM
✅
321kj
88rpm
46%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 12:32 PM
229kj
83rpm
42%
18mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
✅ 219 kj
Thursday 10/5/23
191 kj
Saturday 10/28/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 277 kj
Wednesday 3/15/23
241 kj
Saturday 3/11/23
45 min Power Zone Ride
Matt Wilpers
✅ 416 kj
Sunday 10/3/21
361 kj
Tuesday 9/14/21
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 348 kj
Monday 3/22/21
273 kj
Monday 3/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 349 kj
Sunday 1/17/21
264 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 495 kj
Monday 12/14/20
401 kj
Monday 12/21/20
30 min Bon Jovi Ride
Sam Yo
✅ 326 kj
Saturday 10/31/20
270 kj
Thursday 10/29/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 261 kj
Sunday 10/11/20
237 kj
Thursday 10/22/20
30 min Britney Spears Ride
Cody Rigsby
✅ 347 kj
Saturday 7/18/20
267 kj
Thursday 7/16/20
30 min Together We Go Far Ride
Robin Arzón
✅ 321 kj
Tuesday 3/17/20
229 kj
Wednesday 3/18/20