Shake and Bake
Workouts
Sunday 4/2/23 @ 11:11 PM
97kj
66rpm
53%
19mph
Monday 5/8/23 @ 9:32 AM
✅
123kj
70rpm
56%
21mph
Wednesday 3/15/23 @ 1:26 PM
277kj
78rpm
47%
19mph
Saturday 3/11/23 @ 2:0 PM
✅
324kj
76rpm
50%
21mph
Monday 3/6/23 @ 2:14 PM
297kj
83rpm
46%
20mph
Monday 3/13/23 @ 8:53 AM
✅
311kj
79rpm
48%
20mph
Wednesday 6/15/22 @ 1:9 PM
220kj
72rpm
45%
17mph
Sunday 7/24/22 @ 1:21 PM
✅
254kj
82rpm
42%
19mph
Thursday 7/15/21 @ 1:44 PM
322kj
84rpm
48%
20mph
Friday 7/16/21 @ 6:57 PM
✅
341kj
79rpm
51%
21mph
Sunday 1/17/21 @ 10:39 PM
✅
349kj
86rpm
49%
21mph
Saturday 1/2/21 @ 3:18 PM
322kj
85rpm
47%
20mph
Monday 12/14/20 @ 2:20 AM
495kj
76rpm
51%
21mph
Tuesday 12/22/20 @ 5:41 PM
✅
647kj
77rpm
57%
23mph
Sunday 10/11/20 @ 4:32 PM
261kj
67rpm
50%
18mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Tuesday 6/23/20 @ 1:58 PM
358kj
84rpm
50%
21mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Tuesday 5/12/20 @ 3:17 PM
229kj
83rpm
49%
21mph
Saturday 5/2/20 @ 1:37 PM
✅
232kj
82rpm
50%
21mph
Workouts
277
kj
Wednesday 3/15/23
322
kj
Saturday 1/2/21
495
kj
Monday 12/14/20
261
kj
Sunday 10/11/20