Shake and Bake
Workouts
Tuesday 7/27/21 @ 5:41 AM
231kj
77rpm
44%
18mph
Tuesday 7/20/21 @ 7:25 PM
✅
341kj
77rpm
52%
21mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Thursday 6/24/21 @ 3:28 PM
✅
301kj
85rpm
46%
20mph
Wednesday 3/17/21 @ 11:41 AM
✅
330kj
75rpm
52%
20mph
Sunday 1/5/20 @ 1:49 PM
195kj
81rpm
39%
17mph
Tuesday 3/9/21 @ 12:14 PM
✅
325kj
76rpm
52%
20mph
Tuesday 3/3/20 @ 9:24 AM
273kj
77rpm
47%
19mph
Thursday 3/19/20 @ 12:32 PM
163kj
82rpm
42%
18mph
Friday 3/6/20 @ 9:54 AM
✅
180kj
82rpm
45%
19mph
Friday 1/3/20 @ 8:5 AM
212kj
81rpm
34%
14mph
Saturday 3/14/20 @ 12:1 PM
✅
383kj
87rpm
42%
18mph
Thursday 3/5/20 @ 12:55 PM
162kj
74rpm
46%
18mph
Thursday 3/5/20 @ 9:26 AM
✅
205kj
74rpm
51%
20mph
Workouts
231
kj
Tuesday 7/27/21
206
kj
Tuesday 1/5/21
273
kj
Tuesday 3/3/20
212
kj
Friday 1/3/20