Shake and Bake

Workouts

Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/10/20 @ 11:18 AM
168kj
70rpm
41%
15mph
Saturday 1/18/20 @ 10:6 AM
232kj
74rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 3/12/20 @ 1:48 PM
144kj
66rpm
40%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
325 kj
Tuesday 3/9/21
168 kj
Tuesday 3/10/20
30 min Backstreet Boys Ride
Cody Rigsby
232 kj
Saturday 1/18/20
144 kj
Thursday 3/12/20