Shake and Bake

Workouts

Thursday 12/17/20 @ 8:0 AM
101kj
81rpm
40%
17mph
15 min Low Impact Ride
Kendall Toole
Thursday 2/18/21 @ 7:31 PM
โœ…
141kj
84rpm
44%
19mph
Monday 12/14/20 @ 7:48 AM
176kj
76rpm
47%
19mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 9:0 PM
โœ…
257kj
80rpm
53%
22mph
Tuesday 12/1/20 @ 6:49 AM
247kj
73rpm
46%
18mph
30 min HIIT Ride
Olivia Amato
Monday 11/30/20 @ 4:59 PM
โœ…
357kj
87rpm
48%
21mph
Monday 11/23/20 @ 7:40 AM
158kj
80rpm
43%
18mph
20 min Pop Ride
Olivia Amato
Friday 11/20/20 @ 4:25 PM
โœ…
233kj
82rpm
50%
21mph
Wednesday 6/24/20 @ 7:11 AM
103kj
79rpm
41%
17mph
15 min Low Impact Ride
Kendall Toole
Tuesday 8/4/20 @ 6:21 PM
โœ…
119kj
87rpm
41%
18mph
Wednesday 7/8/20 @ 6:52 AM
321kj
80rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 2:49 PM
โœ…
490kj
84rpm
48%
20mph
Tuesday 3/17/20 @ 12:52 PM
103kj
76rpm
42%
17mph
15 min Country Ride
Hannah Corbin
Thursday 1/23/20 @ 6:12 PM
โœ…
113kj
77rpm
43%
18mph
Monday 3/16/20 @ 1:15 PM
123kj
78rpm
44%
18mph
15 min HIIT Ride
Kendall Toole
Friday 3/13/20 @ 8:18 PM
โœ…
150kj
83rpm
46%
20mph
Friday 2/21/20 @ 12:40 PM
162kj
80rpm
44%
18mph
20 min New Tracks Ride
Jess King
Thursday 2/20/20 @ 5:10 PM
โœ…
210kj
82rpm
48%
20mph
Monday 1/13/20 @ 5:20 PM
โœ…
229kj
74rpm
45%
18mph
30 min Live DJ Ride
Robin Arzรณn
Sunday 1/5/20 @ 9:41 PM
224kj
78rpm
43%
18mph

Workouts

15 min Low Impact Ride
Kendall Toole
101 kj
Thursday 12/17/20
โœ… 141 kj
Thursday 2/18/21
20 min Holiday Ride
Kendall Toole
176 kj
Monday 12/14/20
โœ… 257 kj
Tuesday 12/8/20
30 min HIIT Ride
Olivia Amato
247 kj
Tuesday 12/1/20
โœ… 357 kj
Monday 11/30/20
20 min Pop Ride
Olivia Amato
158 kj
Monday 11/23/20
โœ… 233 kj
Friday 11/20/20
15 min Low Impact Ride
Kendall Toole
103 kj
Wednesday 6/24/20
โœ… 119 kj
Tuesday 8/4/20
45 min All For One More Ride
Multiple Instructors
321 kj
Wednesday 7/8/20
โœ… 490 kj
Saturday 7/4/20
15 min Country Ride
Hannah Corbin
103 kj
Tuesday 3/17/20
โœ… 113 kj
Thursday 1/23/20
15 min HIIT Ride
Kendall Toole
123 kj
Monday 3/16/20
โœ… 150 kj
Friday 3/13/20
20 min New Tracks Ride
Jess King
162 kj
Friday 2/21/20
โœ… 210 kj
Thursday 2/20/20
30 min Live DJ Ride
Robin Arzรณn
โœ… 229 kj
Monday 1/13/20
224 kj
Sunday 1/5/20