Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:1 PM
250kj
78rpm
45%
18mph
Monday 11/22/21 @ 6:47 PM
✅
438kj
85rpm
53%
23mph
Thursday 5/20/21 @ 5:50 AM
369kj
76rpm
46%
18mph
Tuesday 4/20/21 @ 6:21 AM
✅
687kj
79rpm
57%
23mph
Wednesday 4/28/21 @ 11:10 AM
320kj
75rpm
50%
20mph
Thursday 4/29/21 @ 6:42 AM
✅
464kj
79rpm
57%
23mph
Tuesday 2/23/21 @ 5:24 PM
190kj
77rpm
48%
19mph
Saturday 3/13/21 @ 9:56 AM
✅
310kj
79rpm
57%
23mph
Workouts
250
kj
Wednesday 2/17/21
320
kj
Wednesday 4/28/21