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Shake and Bake
4mybeachhouse
Farmingdale, NY
0
Beat johnbtoga
VS
johnbtoga
Saratoga Springs NY
53 🔥
Beat 4mybeachhouse
Workouts
Next Workouts
Tuesday 9/29/20 @ 12:42 AM
64
kj
60
rpm
50
%
17
mph
10 min Climb Ride
Kendall Toole
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Saturday 11/12/22 @ 1:36 PM
✅
88
kj
57
rpm
56
%
19
mph
Wednesday 7/28/21 @ 3:33 PM
128
kj
78
rpm
40
%
17
mph
20 min 2010s Ride
Leanne Hainsby
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Tuesday 7/27/21 @ 1:24 PM
✅
246
kj
71
rpm
56
%
22
mph
Tuesday 1/12/21 @ 3:7 PM
152
kj
73
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Monday 1/18/21 @ 5:31 PM
✅
300
kj
61
rpm
56
%
20
mph
Friday 10/30/20 @ 1:19 PM
208
kj
73
rpm
44
%
17
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 12:8 PM
✅
324
kj
64
rpm
57
%
20
mph
Friday 10/23/20 @ 1:33 PM
206
kj
77
rpm
43
%
18
mph
30 min BHM: Funk Ride
Leanne Hainsby
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Friday 10/23/20 @ 1:26 PM
✅
339
kj
66
rpm
57
%
21
mph
Monday 10/12/20 @ 9:34 PM
198
kj
69
rpm
45
%
17
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 4:31 PM
✅
361
kj
60
rpm
63
%
21
mph
Thursday 7/16/20 @ 12:52 PM
209
kj
75
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/24/20 @ 4:30 PM
✅
416
kj
63
rpm
64
%
22
mph
Friday 4/24/20 @ 2:2 PM
166
kj
72
rpm
41
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
308
kj
67
rpm
54
%
20
mph
Tuesday 4/14/20 @ 2:2 PM
191
kj
74
rpm
41
%
16
mph
30 min 80s Ride
Leanne Hainsby
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Friday 4/3/20 @ 12:23 PM
✅
357
kj
59
rpm
63
%
21
mph
Monday 3/26/18 @ 11:33 PM
232
kj
74
rpm
40
%
15
mph
45 min 90s Rock Ride
Jess King
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Sunday 4/1/18 @ 3:21 PM
✅
365
kj
68
rpm
50
%
18
mph
Next Workouts
4mybeachhouse
Farmingdale, NY
0
Beat johnbtoga
VS
johnbtoga
Saratoga Springs NY
53 🔥
Beat 4mybeachhouse
Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
64
kj
Tuesday 9/29/20
✅
88
kj
Saturday 11/12/22
20 min 2010s Ride
Leanne Hainsby
View Class
Share
128
kj
Wednesday 7/28/21
✅
246
kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
152
kj
Tuesday 1/12/21
✅
300
kj
Monday 1/18/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
208
kj
Friday 10/30/20
✅
324
kj
Friday 10/30/20
30 min BHM: Funk Ride
Leanne Hainsby
View Class
Share
206
kj
Friday 10/23/20
✅
339
kj
Friday 10/23/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
198
kj
Monday 10/12/20
✅
361
kj
Monday 10/12/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
209
kj
Thursday 7/16/20
✅
416
kj
Friday 7/24/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
166
kj
Friday 4/24/20
✅
308
kj
Friday 4/24/20
30 min 80s Ride
Leanne Hainsby
View Class
Share
191
kj
Tuesday 4/14/20
✅
357
kj
Friday 4/3/20
45 min 90s Rock Ride
Jess King
View Class
Share
232
kj
Monday 3/26/18
✅
365
kj
Sunday 4/1/18
Next Workouts