Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 9:23 PM
130kj
72rpm
43%
17mph
Thursday 1/14/21 @ 11:24 AM
✅
143kj
76rpm
42%
17mph
Wednesday 7/28/21 @ 3:33 PM
128kj
78rpm
40%
17mph
Tuesday 8/3/21 @ 10:38 AM
✅
130kj
74rpm
42%
16mph
Tuesday 1/12/21 @ 3:7 PM
✅
152kj
73rpm
38%
15mph
Wednesday 1/27/21 @ 11:28 AM
149kj
60rpm
41%
14mph
Wednesday 7/29/20 @ 2:18 PM
✅
128kj
81rpm
40%
17mph
Monday 5/4/20 @ 3:57 PM
117kj
86rpm
36%
16mph
Sunday 10/18/20 @ 2:20 PM
201kj
76rpm
43%
17mph
Tuesday 10/20/20 @ 6:9 PM
✅
220kj
79rpm
42%
17mph
Saturday 8/15/20 @ 12:7 AM
190kj
72rpm
43%
16mph
Tuesday 8/18/20 @ 11:16 AM
✅
209kj
77rpm
43%
17mph
Wednesday 7/22/20 @ 1:11 PM
220kj
69rpm
41%
16mph
Wednesday 7/22/20 @ 12:59 PM
✅
351kj
74rpm
46%
18mph
Monday 7/13/20 @ 12:55 PM
✅
105kj
85rpm
40%
17mph
Wednesday 7/15/20 @ 2:22 PM
86kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 11:59 AM
117kj
74rpm
46%
18mph
Friday 6/5/20 @ 2:6 PM
✅
121kj
76rpm
44%
17mph
Monday 4/27/20 @ 2:22 PM
✅
90kj
77rpm
40%
16mph
Monday 5/4/20 @ 12:56 PM
68kj
73rpm
37%
14mph
4mybeachhouse
Farmingdale, NY
8
VS
bekind_everyday
Tennessee
18
🔥
Workouts
149
kj
Wednesday 1/27/21
117
kj
Monday 5/4/20