Shake and Bake
Workouts
Sunday 2/12/23 @ 7:18 PM
441kj
102rpm
39%
20mph
Monday 11/13/23 @ 11:59 AM
✅
1020kj
88rpm
61%
27mph
Saturday 7/15/23 @ 10:51 AM
439kj
95rpm
41%
20mph
Tuesday 7/11/23 @ 10:58 AM
✅
881kj
85rpm
60%
26mph
Thursday 7/13/23 @ 8:30 PM
490kj
92rpm
45%
21mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Friday 7/7/23 @ 1:6 AM
545kj
89rpm
47%
21mph
Wednesday 7/5/23 @ 10:59 AM
✅
968kj
85rpm
62%
27mph
Friday 3/24/23 @ 9:40 AM
439kj
105rpm
39%
20mph
Monday 4/10/23 @ 10:1 AM
✅
896kj
89rpm
58%
26mph
Tuesday 3/28/23 @ 12:33 AM
320kj
100rpm
41%
20mph
Saturday 2/25/23 @ 12:28 PM
✅
723kj
72rpm
74%
28mph
Sunday 2/19/23 @ 3:0 AM
245kj
91rpm
40%
18mph
Friday 4/3/20 @ 10:56 AM
✅
407kj
83rpm
53%
22mph
Monday 12/12/22 @ 10:9 AM
555kj
90rpm
42%
19mph
Saturday 12/10/22 @ 10:31 AM
✅
1218kj
94rpm
56%
26mph
Saturday 9/17/22 @ 9:44 AM
8kj
77rpm
37%
15mph
Saturday 9/10/22 @ 11:25 AM
✅
1934kj
85rpm
62%
27mph
Saturday 1/8/22 @ 4:57 PM
262kj
84rpm
44%
19mph
Monday 1/3/22 @ 10:59 AM
✅
540kj
87rpm
57%
25mph
Workouts
439
kj
Saturday 7/15/23
490
kj
Thursday 7/13/23
439
kj
Friday 3/24/23
245
kj
Sunday 2/19/23
555
kj
Monday 12/12/22
8
kj
Saturday 9/17/22