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Shake and Bake
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 🔥
Beat 4my2daughters
Workouts
Next Workouts
Saturday 9/23/23 @ 2:52 PM
636
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 1/14/22 @ 11:21 PM
✅
891
kj
82
rpm
54
%
23
mph
Tuesday 8/1/23 @ 9:11 AM
488
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Friday 1/28/22 @ 12:56 AM
✅
671
kj
84
rpm
53
%
23
mph
Saturday 7/15/23 @ 10:51 AM
439
kj
95
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/5/22 @ 6:14 PM
✅
727
kj
85
rpm
55
%
24
mph
Saturday 9/17/22 @ 9:44 AM
8
kj
77
rpm
37
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 11:30 AM
✅
1013
kj
69
rpm
53
%
20
mph
Tuesday 8/23/22 @ 9:28 AM
225
kj
75
rpm
45
%
18
mph
30 min 80s Ride
Kendall Toole
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Thursday 2/24/22 @ 12:29 PM
✅
462
kj
87
rpm
53
%
23
mph
Tuesday 2/18/20 @ 10:55 AM
452
kj
84
rpm
46
%
20
mph
45 min Low Impact Ride
Kendall Toole
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Share
Monday 5/4/20 @ 12:27 AM
✅
894
kj
79
rpm
63
%
26
mph
Sunday 1/31/21 @ 1:25 PM
723
kj
88
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/9/19 @ 6:52 PM
✅
1702
kj
69
rpm
67
%
25
mph
Sunday 1/5/20 @ 2:51 PM
283
kj
76
rpm
48
%
19
mph
30 min Hip Hop Ride
Jennifer Jacobs
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Share
Tuesday 6/4/19 @ 11:31 PM
✅
645
kj
68
rpm
71
%
27
mph
Sunday 4/21/19 @ 2:28 AM
235
kj
84
rpm
49
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 11/12/19 @ 10:44 PM
✅
415
kj
72
rpm
69
%
26
mph
Thursday 7/11/19 @ 9:27 AM
288
kj
85
rpm
45
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 7/9/19 @ 11:7 PM
✅
672
kj
72
rpm
70
%
27
mph
Next Workouts
4my2daughters
West Amwell, NJ
1
Beat brazilrice_3
VS
brazilrice_3
DONT QUIT!
39 🔥
Beat 4my2daughters
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Saturday 9/23/23
✅
891
kj
Friday 1/14/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
488
kj
Tuesday 8/1/23
✅
671
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
439
kj
Saturday 7/15/23
✅
727
kj
Wednesday 1/5/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
8
kj
Saturday 9/17/22
✅
1013
kj
Saturday 9/10/22
30 min 80s Ride
Kendall Toole
View Class
Share
225
kj
Tuesday 8/23/22
✅
462
kj
Thursday 2/24/22
45 min Low Impact Ride
Kendall Toole
View Class
Share
452
kj
Tuesday 2/18/20
✅
894
kj
Monday 5/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
723
kj
Sunday 1/31/21
✅
1702
kj
Monday 9/9/19
30 min Hip Hop Ride
Jennifer Jacobs
View Class
Share
283
kj
Sunday 1/5/20
✅
645
kj
Tuesday 6/4/19
20 min FTP Test Ride
Denis Morton
View Class
Share
235
kj
Sunday 4/21/19
✅
415
kj
Tuesday 11/12/19
30 min Sweat Steady Ride
Jess King
View Class
Share
288
kj
Thursday 7/11/19
✅
672
kj
Tuesday 7/9/19
Next Workouts