Shake and Bake
Workouts
Saturday 7/15/23 @ 10:51 AM
✅
439kj
95rpm
41%
20mph
Tuesday 5/26/20 @ 4:11 PM
415kj
93rpm
41%
19mph
Sunday 1/1/23 @ 12:59 PM
309kj
97rpm
42%
20mph
Sunday 1/8/23 @ 8:0 PM
✅
312kj
90rpm
44%
20mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Sunday 3/6/22 @ 5:18 PM
✅
1020kj
86rpm
48%
21mph
Monday 1/4/21 @ 10:31 AM
248kj
85rpm
42%
18mph
Tuesday 1/12/21 @ 5:6 PM
✅
378kj
84rpm
50%
22mph
Wednesday 8/26/20 @ 3:1 AM
396kj
87rpm
42%
19mph
Tuesday 4/28/20 @ 1:59 PM
✅
448kj
88rpm
44%
20mph
Tuesday 2/18/20 @ 10:55 AM
✅
452kj
84rpm
46%
20mph
Thursday 11/26/20 @ 2:35 PM
395kj
90rpm
41%
19mph
Tuesday 10/27/20 @ 2:31 AM
245kj
89rpm
41%
18mph
Wednesday 8/19/20 @ 2:43 PM
✅
374kj
90rpm
47%
21mph
Friday 9/18/20 @ 3:9 AM
163kj
46rpm
42%
11mph
Tuesday 10/6/20 @ 3:15 PM
✅
168kj
81rpm
46%
19mph
Friday 7/17/20 @ 2:8 AM
254kj
81rpm
44%
19mph
Monday 6/15/20 @ 3:11 PM
✅
301kj
93rpm
42%
20mph
Thursday 2/20/20 @ 11:36 AM
✅
323kj
88rpm
46%
21mph
Friday 4/24/20 @ 5:6 PM
252kj
82rpm
44%
18mph
Workouts
415
kj
Tuesday 5/26/20
309
kj
Sunday 1/1/23
723
kj
Sunday 1/31/21
248
kj
Monday 1/4/21
163
kj
Friday 9/18/20
254
kj
Friday 7/17/20