Shake and Bake
VS
Workouts
Monday 7/17/23 @ 1:45 AM
✅
591kj
81rpm
46%
20mph
Friday 2/12/21 @ 10:59 PM
546kj
84rpm
44%
19mph
Thursday 7/13/23 @ 8:30 PM
✅
490kj
92rpm
45%
21mph
Thursday 2/11/21 @ 11:44 AM
419kj
88rpm
43%
19mph
Sunday 2/12/23 @ 7:18 PM
✅
441kj
102rpm
39%
20mph
Sunday 2/12/23 @ 4:4 PM
193kj
64rpm
38%
13mph
Wednesday 2/8/23 @ 9:52 AM
✅
410kj
95rpm
40%
19mph
Sunday 2/12/23 @ 4:51 PM
187kj
58rpm
42%
14mph
Thursday 1/26/23 @ 10:57 PM
✅
314kj
92rpm
44%
20mph
Sunday 11/28/21 @ 7:5 PM
242kj
84rpm
40%
18mph
Thursday 1/19/23 @ 10:1 AM
✅
593kj
92rpm
42%
20mph
Sunday 1/22/23 @ 3:24 PM
429kj
82rpm
40%
17mph
Wednesday 1/13/21 @ 10:7 AM
206kj
93rpm
37%
17mph
Thursday 12/17/20 @ 11:7 PM
✅
273kj
90rpm
40%
19mph
Sunday 1/31/21 @ 1:25 PM
723kj
88rpm
41%
18mph
Sunday 6/21/20 @ 2:18 PM
✅
883kj
77rpm
49%
20mph
Friday 7/17/20 @ 2:8 AM
254kj
81rpm
44%
19mph
Wednesday 6/17/20 @ 10:19 PM
✅
283kj
83rpm
45%
19mph
Friday 3/22/19 @ 3:8 AM
279kj
84rpm
45%
19mph
Wednesday 5/8/19 @ 10:48 AM
✅
285kj
77rpm
48%
19mph
4my2daughters
West Amwell, NJ
36
🔥
VS
albertobushwick
NYC
24
Workouts
546
kj
Friday 2/12/21
419
kj
Thursday 2/11/21
187
kj
Sunday 2/12/23
242
kj
Sunday 11/28/21
429
kj
Sunday 1/22/23
206
kj
Wednesday 1/13/21
723
kj
Sunday 1/31/21
254
kj
Friday 7/17/20