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Shake and Bake
4my2daughters
West Amwell, NJ
28
Beat adrival25
VS
adrival25
37 🔥
Beat 4my2daughters
Workouts
Next Workouts
Saturday 9/23/23 @ 2:52 PM
636
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/14/24 @ 12:41 PM
✅
659
kj
82
rpm
48
%
21
mph
Sunday 2/12/23 @ 7:18 PM
441
kj
102
rpm
39
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Sunday 1/7/24 @ 12:23 PM
✅
498
kj
83
rpm
48
%
21
mph
Friday 6/23/23 @ 9:52 AM
470
kj
84
rpm
48
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/4/24 @ 2:47 PM
✅
487
kj
82
rpm
48
%
21
mph
Thursday 9/21/23 @ 1:19 AM
447
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/18/23 @ 4:30 PM
✅
470
kj
84
rpm
46
%
20
mph
Thursday 2/23/23 @ 10:27 AM
620
kj
92
rpm
43
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 1:1 PM
✅
649
kj
85
rpm
46
%
20
mph
Thursday 7/13/23 @ 8:30 PM
✅
490
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/29/23 @ 6:31 PM
461
kj
86
rpm
45
%
20
mph
Friday 7/7/23 @ 1:6 AM
✅
545
kj
89
rpm
47
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/27/23 @ 3:28 PM
491
kj
86
rpm
46
%
21
mph
Thursday 5/18/23 @ 8:42 AM
✅
469
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 4/30/23 @ 10:47 AM
433
kj
85
rpm
44
%
20
mph
Friday 5/5/23 @ 10:24 AM
✅
456
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Thursday 4/20/23 @ 5:13 PM
447
kj
85
rpm
45
%
20
mph
Friday 3/24/23 @ 9:40 AM
✅
439
kj
105
rpm
39
%
20
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Wednesday 4/5/23 @ 1:37 PM
418
kj
81
rpm
45
%
19
mph
Next Workouts
4my2daughters
West Amwell, NJ
28
Beat adrival25
VS
adrival25
37 🔥
Beat 4my2daughters
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
636
kj
Saturday 9/23/23
✅
659
kj
Sunday 1/14/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 2/12/23
✅
498
kj
Sunday 1/7/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
470
kj
Friday 6/23/23
✅
487
kj
Thursday 1/4/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
447
kj
Thursday 9/21/23
✅
470
kj
Monday 12/18/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
620
kj
Thursday 2/23/23
✅
649
kj
Friday 9/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Thursday 7/13/23
461
kj
Thursday 6/29/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
545
kj
Friday 7/7/23
491
kj
Tuesday 6/27/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
469
kj
Thursday 5/18/23
433
kj
Sunday 4/30/23
45 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
456
kj
Friday 5/5/23
447
kj
Thursday 4/20/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
439
kj
Friday 3/24/23
418
kj
Wednesday 4/5/23
Next Workouts