Shake and Bake
Workouts
Saturday 9/23/23 @ 2:52 PM
636kj
88rpm
45%
20mph
Friday 11/26/21 @ 12:51 PM
✅
645kj
86rpm
47%
20mph
Thursday 9/21/23 @ 1:19 AM
447kj
86rpm
45%
20mph
Monday 5/9/22 @ 8:31 PM
✅
503kj
81rpm
49%
21mph
Tuesday 8/1/23 @ 9:11 AM
488kj
87rpm
46%
20mph
Tuesday 8/10/21 @ 5:27 PM
✅
543kj
88rpm
48%
21mph
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Sunday 2/14/21 @ 8:52 PM
✅
687kj
92rpm
45%
21mph
Saturday 7/15/23 @ 10:51 AM
439kj
95rpm
41%
20mph
Monday 1/18/21 @ 7:22 PM
✅
480kj
83rpm
48%
20mph
Thursday 7/13/23 @ 8:30 PM
490kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 9:28 PM
✅
503kj
88rpm
46%
21mph
Thursday 1/26/23 @ 10:57 PM
✅
314kj
92rpm
44%
20mph
Thursday 1/13/22 @ 9:29 PM
282kj
91rpm
42%
19mph
Saturday 12/17/22 @ 10:29 AM
816kj
95rpm
40%
19mph
Monday 9/6/21 @ 9:15 AM
✅
1103kj
79rpm
52%
22mph
Wednesday 1/13/21 @ 10:7 AM
206kj
93rpm
37%
17mph
Friday 2/19/21 @ 9:5 PM
✅
329kj
94rpm
44%
21mph
Wednesday 8/26/20 @ 3:1 AM
396kj
87rpm
42%
19mph
Sunday 9/20/20 @ 8:59 AM
✅
582kj
78rpm
54%
22mph
Workouts
636
kj
Saturday 9/23/23
447
kj
Thursday 9/21/23
591
kj
Monday 7/17/23
439
kj
Saturday 7/15/23
490
kj
Thursday 7/13/23
282
kj
Thursday 1/13/22
816
kj
Saturday 12/17/22
206
kj
Wednesday 1/13/21