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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
6 🔥
Beat gayle3r
VS
gayle3r
NJ
0
Beat 4meangelt
Workouts
Wednesday 2/21/24 @ 5:34 PM
✅
95
kj
87
rpm
32
%
15
mph
20 min Recovery Ride
Matt Wilpers
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Share
Friday 5/7/21 @ 1:19 PM
76
kj
91
rpm
28
%
13
mph
Thursday 8/20/20 @ 10:44 PM
✅
116
kj
70
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 10/18/23 @ 12:48 PM
82
kj
81
rpm
33
%
14
mph
Tuesday 5/2/23 @ 9:46 PM
✅
134
kj
68
rpm
38
%
14
mph
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
Friday 4/28/23 @ 7:8 PM
kj
rpm
%
0
mph
Wednesday 1/27/21 @ 11:1 PM
✅
248
kj
82
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/23/22 @ 2:30 PM
200
kj
82
rpm
33
%
14
mph
Monday 4/19/21 @ 9:57 PM
✅
92
kj
70
rpm
43
%
16
mph
15 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 10/13/21 @ 1:41 PM
81
kj
65
rpm
43
%
15
mph
Thursday 2/13/20 @ 3:28 AM
✅
58
kj
60
rpm
48
%
15
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Thursday 5/13/21 @ 1:44 PM
47
kj
60
rpm
44
%
14
mph
4meangelt
MOCityTX # DSAwareness💜💜
6 🔥
Beat gayle3r
VS
gayle3r
NJ
0
Beat 4meangelt
Workouts
20 min Recovery Ride
Matt Wilpers
View Class
Share
✅
95
kj
Wednesday 2/21/24
76
kj
Friday 5/7/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
116
kj
Thursday 8/20/20
82
kj
Wednesday 10/18/23
30 min 2Pac Ride
Tunde Oyeneyin
View Class
Share
✅
134
kj
Tuesday 5/2/23
kj
Friday 4/28/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
248
kj
Wednesday 1/27/21
200
kj
Wednesday 2/23/22
15 min HIIT Ride
Cody Rigsby
View Class
Share
✅
92
kj
Monday 4/19/21
81
kj
Wednesday 10/13/21
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
58
kj
Thursday 2/13/20
47
kj
Thursday 5/13/21