Shake and Bake

Workouts

Monday 5/23/22 @ 10:42 AM
75kj
65rpm
41%
14mph
15 min Latin Ride
Cody Rigsby
Thursday 6/30/22 @ 1:43 PM
✅
91kj
66rpm
43%
16mph
Tuesday 2/22/22 @ 7:40 PM
✅
112kj
78rpm
39%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 2/22/22 @ 1:48 PM
93kj
73rpm
36%
14mph
Monday 12/27/21 @ 12:23 PM
✅
183kj
85rpm
38%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 12/31/21 @ 4:39 PM
7kj
88rpm
31%
14mph
Monday 7/12/21 @ 11:53 PM
126kj
58rpm
42%
14mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/25/21 @ 10:57 PM
✅
135kj
58rpm
41%
12mph
Friday 10/22/21 @ 9:51 AM
✅
251kj
69rpm
41%
15mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 10/20/21 @ 1:21 PM
214kj
71rpm
37%
13mph
Saturday 9/25/21 @ 4:47 PM
168kj
67rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 2:10 PM
✅
184kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 1:10 AM
✅
105kj
71rpm
45%
17mph
15 min Latin Ride
Cody Rigsby
Tuesday 3/2/21 @ 2:25 PM
87kj
78rpm
39%
16mph
Friday 10/16/20 @ 10:46 PM
165kj
68rpm
42%
15mph
30 min Anitta Ride
Cody Rigsby
Monday 11/2/20 @ 9:36 PM
✅
191kj
75rpm
41%
16mph
Friday 4/3/20 @ 8:56 PM
✅
187kj
64rpm
45%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 8/27/20 @ 12:36 PM
163kj
73rpm
39%
15mph
Friday 7/17/20 @ 10:0 PM
166kj
79rpm
37%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 7/17/20 @ 9:56 PM
✅
205kj
85rpm
37%
16mph

Workouts

15 min Latin Ride
Cody Rigsby
75 kj
Monday 5/23/22
✅ 91 kj
Thursday 6/30/22
20 min 90s Hip Hop Ride
Robin Arzón
✅ 112 kj
Tuesday 2/22/22
93 kj
Tuesday 2/22/22
30 min 90s Hip Hop Ride
Robin Arzón
✅ 183 kj
Monday 12/27/21
7 kj
Friday 12/31/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
126 kj
Monday 7/12/21
✅ 135 kj
Saturday 12/25/21
45 min Beyoncé Ride
Robin Arzón
✅ 251 kj
Friday 10/22/21
214 kj
Wednesday 10/20/21
30 min Beyoncé Ride
Ally Love
168 kj
Saturday 9/25/21
✅ 184 kj
Sunday 11/15/20
15 min Latin Ride
Cody Rigsby
✅ 105 kj
Wednesday 1/13/21
87 kj
Tuesday 3/2/21
30 min Anitta Ride
Cody Rigsby
165 kj
Friday 10/16/20
✅ 191 kj
Monday 11/2/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 187 kj
Friday 4/3/20
163 kj
Thursday 8/27/20
30 min 90s Hip Hop Ride
Robin Arzón
166 kj
Friday 7/17/20
✅ 205 kj
Friday 7/17/20