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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Next Workouts
Saturday 9/25/21 @ 4:47 PM
168
kj
67
rpm
42
%
15
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Sunday 11/15/20 @ 4:2 PM
✅
251
kj
85
rpm
43
%
18
mph
Wednesday 7/21/21 @ 11:16 PM
120
kj
52
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Robin Arzón
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Saturday 7/17/21 @ 3:31 PM
✅
235
kj
79
rpm
43
%
18
mph
Saturday 3/7/20 @ 6:22 PM
285
kj
65
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
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Tuesday 9/22/20 @ 1:2 PM
✅
559
kj
85
rpm
44
%
19
mph
Thursday 8/8/19 @ 10:59 PM
115
kj
78
rpm
40
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 8/8/19 @ 2:22 AM
✅
146
kj
86
rpm
40
%
17
mph
Friday 1/26/18 @ 2:40 AM
250
kj
82
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Sunday 3/17/19 @ 1:58 PM
✅
320
kj
89
rpm
34
%
16
mph
Saturday 1/13/18 @ 4:46 PM
344
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/25/18 @ 8:23 PM
✅
446
kj
84
rpm
41
%
18
mph
Monday 7/23/18 @ 11:17 PM
132
kj
77
rpm
41
%
17
mph
20 min Low Impact Ride
Alex Toussaint
View Class
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Monday 7/16/18 @ 8:52 PM
✅
178
kj
88
rpm
43
%
19
mph
Thursday 7/5/18 @ 11:48 PM
✅
255
kj
70
rpm
42
%
16
mph
45 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 11/12/17 @ 6:38 PM
kj
rpm
%
0
mph
Friday 2/2/18 @ 2:40 AM
262
kj
78
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/29/18 @ 4:26 PM
✅
301
kj
86
rpm
35
%
16
mph
Friday 11/17/17 @ 2:48 AM
✅
203
kj
74
rpm
36
%
14
mph
45 min Low Impact Ride
Robin Arzón
View Class
Share
Sunday 10/29/17 @ 12:14 AM
kj
rpm
%
0
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
9
Beat boricua_mami_x3
VS
boricua_mami_x3
SoCal/IE
82 🔥
Beat 4meangelt
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
168
kj
Saturday 9/25/21
✅
251
kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
120
kj
Wednesday 7/21/21
✅
235
kj
Saturday 7/17/21
60 min Groove Ride
Cody Rigsby
View Class
Share
285
kj
Saturday 3/7/20
✅
559
kj
Tuesday 9/22/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
115
kj
Thursday 8/8/19
✅
146
kj
Thursday 8/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
250
kj
Friday 1/26/18
✅
320
kj
Sunday 3/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 1/13/18
✅
446
kj
Saturday 8/25/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
132
kj
Monday 7/23/18
✅
178
kj
Monday 7/16/18
45 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
255
kj
Thursday 7/5/18
kj
Sunday 11/12/17
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Friday 2/2/18
✅
301
kj
Monday 1/29/18
45 min Low Impact Ride
Robin Arzón
View Class
Share
✅
203
kj
Friday 11/17/17
kj
Sunday 10/29/17
Next Workouts