Shake and Bake
Workouts
Friday 2/16/24 @ 2:40 PM
128kj
74rpm
35%
14mph
Wednesday 2/24/21 @ 1:38 PM
✅
224kj
92rpm
38%
18mph
Wednesday 9/15/21 @ 11:28 PM
200kj
72rpm
44%
17mph
Friday 9/17/21 @ 12:46 PM
✅
248kj
77rpm
46%
18mph
Saturday 2/27/21 @ 6:28 PM
305kj
75rpm
43%
17mph
Saturday 7/3/21 @ 1:54 PM
✅
374kj
83rpm
44%
18mph
Wednesday 2/3/21 @ 11:46 PM
172kj
73rpm
41%
16mph
Friday 10/9/20 @ 1:34 PM
✅
222kj
91rpm
38%
18mph
Wednesday 1/20/21 @ 11:4 PM
61kj
71rpm
36%
14mph
Monday 7/27/20 @ 2:12 PM
✅
93kj
82rpm
38%
16mph
Wednesday 1/6/21 @ 12:23 AM
201kj
73rpm
43%
17mph
Saturday 1/16/21 @ 7:58 PM
✅
253kj
81rpm
45%
19mph
Friday 4/3/20 @ 8:56 PM
187kj
64rpm
45%
16mph
Monday 1/20/20 @ 1:59 PM
✅
270kj
83rpm
45%
19mph
Wednesday 9/11/19 @ 11:28 PM
240kj
66rpm
42%
15mph
Saturday 9/14/19 @ 5:47 PM
✅
388kj
83rpm
44%
19mph
Tuesday 9/3/19 @ 9:58 AM
100kj
68rpm
40%
15mph
Tuesday 9/3/19 @ 1:9 PM
✅
177kj
88rpm
43%
19mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Sunday 8/5/18 @ 2:20 PM
✅
362kj
81rpm
44%
18mph
Workouts
128
kj
Friday 2/16/24
305
kj
Saturday 2/27/21
172
kj
Wednesday 2/3/21