Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 11:4 PM
✅
61kj
71rpm
36%
14mph
Friday 3/13/20 @ 3:46 PM
60kj
72rpm
35%
13mph
Thursday 7/30/20 @ 5:31 PM
✅
85kj
80rpm
38%
16mph
Tuesday 8/18/20 @ 3:49 PM
55kj
74rpm
32%
12mph
Wednesday 11/20/19 @ 11:14 AM
✅
53kj
64rpm
43%
15mph
Saturday 3/14/20 @ 6:9 PM
49kj
80rpm
36%
15mph
Monday 1/13/20 @ 11:8 AM
66kj
68rpm
34%
12mph
Monday 3/2/20 @ 4:41 PM
✅
90kj
79rpm
35%
14mph
Wednesday 1/16/19 @ 12:31 AM
✅
146kj
65rpm
49%
17mph
Tuesday 12/18/18 @ 4:47 PM
32kj
83rpm
34%
14mph
Thursday 11/1/18 @ 1:18 AM
✅
213kj
71rpm
46%
17mph
Friday 10/26/18 @ 4:20 PM
153kj
73rpm
38%
14mph
Sunday 7/1/18 @ 2:55 PM
✅
325kj
73rpm
45%
17mph
Wednesday 7/4/18 @ 6:28 PM
248kj
75rpm
40%
16mph
Wednesday 2/7/18 @ 1:59 AM
✅
249kj
84rpm
36%
16mph
Monday 3/19/18 @ 3:28 PM
215kj
81rpm
35%
15mph
Thursday 3/8/18 @ 2:25 AM
✅
201kj
76rpm
42%
17mph
Friday 12/15/17 @ 5:27 PM
114kj
73rpm
34%
13mph
Tuesday 11/14/17 @ 2:59 AM
99kj
70rpm
39%
15mph
Tuesday 2/27/18 @ 1:49 AM
✅
121kj
75rpm
42%
16mph
4meangelt
MOCityTX # DSAwareness💜💜
30
🔥
VS
becomingjen
Chattanooga, TN
7
Workouts
215
kj
Monday 3/19/18