Shake and Bake
Workouts
Friday 10/18/19 @ 10:44 AM
47kj
69rpm
39%
15mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Saturday 7/18/20 @ 2:33 PM
111kj
71rpm
40%
16mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Friday 4/3/20 @ 8:56 PM
187kj
64rpm
45%
16mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Thursday 1/24/19 @ 12:53 AM
109kj
71rpm
46%
17mph
Saturday 8/25/18 @ 1:5 PM
✅
229kj
82rpm
56%
23mph
Tuesday 1/1/19 @ 2:15 AM
216kj
67rpm
47%
17mph
Monday 8/5/19 @ 12:29 PM
✅
483kj
93rpm
52%
24mph
Friday 1/26/18 @ 2:40 AM
250kj
82rpm
36%
16mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 1/13/18 @ 4:46 PM
344kj
81rpm
38%
16mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
Friday 2/2/18 @ 2:40 AM
262kj
78rpm
39%
16mph
Tuesday 12/5/17 @ 11:54 AM
✅
698kj
89rpm
53%
24mph
Thursday 1/4/18 @ 1:21 AM
219kj
81rpm
35%
15mph
Thursday 12/14/17 @ 2:29 PM
✅
642kj
86rpm
53%
23mph
Friday 11/17/17 @ 2:48 AM
203kj
74rpm
36%
14mph
Tuesday 10/24/17 @ 10:58 AM
✅
644kj
80rpm
55%
23mph
Workouts
344
kj
Saturday 1/13/18