Shake and Bake
Workouts
Friday 2/16/24 @ 2:40 PM
128kj
74rpm
35%
14mph
Sunday 2/28/21 @ 6:4 PM
✅
269kj
84rpm
43%
19mph
Saturday 2/6/21 @ 5:49 PM
309kj
79rpm
36%
15mph
Thursday 3/11/21 @ 11:38 PM
✅
583kj
80rpm
46%
20mph
Wednesday 2/3/21 @ 11:46 PM
172kj
73rpm
41%
16mph
Thursday 6/18/20 @ 9:44 PM
✅
312kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 12:6 AM
250kj
75rpm
39%
16mph
Wednesday 9/25/19 @ 4:25 PM
✅
477kj
81rpm
48%
20mph
Wednesday 1/20/21 @ 11:4 PM
61kj
71rpm
36%
14mph
Saturday 5/23/20 @ 5:39 PM
✅
80kj
76rpm
38%
15mph
Friday 10/11/19 @ 10:15 AM
88kj
70rpm
42%
16mph
Sunday 3/22/20 @ 4:8 PM
✅
112kj
70rpm
46%
17mph
Friday 1/26/18 @ 2:40 AM
250kj
82rpm
36%
16mph
Tuesday 3/19/19 @ 3:59 PM
✅
390kj
82rpm
44%
19mph
Saturday 2/2/19 @ 12:16 AM
231kj
67rpm
48%
18mph
Saturday 2/2/19 @ 1:4 AM
✅
287kj
76rpm
48%
19mph
Sunday 7/1/18 @ 2:55 PM
✅
325kj
73rpm
45%
17mph
Sunday 7/8/18 @ 4:21 PM
260kj
75rpm
40%
16mph
Saturday 6/23/18 @ 5:27 PM
✅
374kj
66rpm
45%
16mph
Monday 3/5/18 @ 4:41 PM
284kj
60rpm
43%
14mph
Workouts
128
kj
Friday 2/16/24
309
kj
Saturday 2/6/21
172
kj
Wednesday 2/3/21