Shake and Bake

Workouts

Tuesday 10/20/20 @ 6:17 PM
βœ…
301kj
78rpm
49%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 8:21 PM
kj
rpm
%
0mph
Thursday 10/8/20 @ 1:21 PM
βœ…
230kj
84rpm
50%
21mph
20 min EDM Ride
Matt Wilpers
Thursday 10/1/20 @ 11:20 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 4:34 PM
βœ…
331kj
80rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:40 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 1:32 PM
βœ…
324kj
78rpm
51%
21mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:42 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 6:58 PM
βœ…
338kj
83rpm
48%
20mph
30 min Tabata Ride
Ally Love
Tuesday 8/4/20 @ 12:13 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:57 PM
βœ…
468kj
80rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 5:1 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:43 PM
βœ…
217kj
83rpm
48%
20mph
20 min Go Canada! Ride
Cody Rigsby
Wednesday 7/1/20 @ 11:6 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 6:15 PM
βœ…
336kj
78rpm
51%
20mph
30 min Sundays with Love: Live From Home
Ally Love
Saturday 5/9/20 @ 12:11 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 5:39 PM
βœ…
329kj
79rpm
50%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Tuesday 5/5/20 @ 11:53 AM
kj
rpm
%
0mph
Thursday 3/26/20 @ 5:46 PM
βœ…
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:37 PM
kj
rpm
%
0mph

Workouts

30 min Sundays with Love
Ally Love
βœ… 301 kj
Tuesday 10/20/20
kj
Sunday 10/18/20
20 min EDM Ride
Matt Wilpers
βœ… 230 kj
Thursday 10/8/20
kj
Thursday 10/1/20
30 min Pop Ride
Cody Rigsby
βœ… 331 kj
Tuesday 9/8/20
kj
Tuesday 9/1/20
30 min Sean Paul Ride
Hannah Frankson
βœ… 324 kj
Wednesday 9/2/20
kj
Wednesday 9/2/20
30 min Tabata Ride
Ally Love
βœ… 338 kj
Thursday 8/6/20
kj
Tuesday 8/4/20
45 min All For One More Ride
Multiple Instructors
βœ… 468 kj
Thursday 7/9/20
kj
Sunday 7/5/20
20 min Go Canada! Ride
Cody Rigsby
βœ… 217 kj
Thursday 7/2/20
kj
Wednesday 7/1/20
30 min Sundays with Love: Live From Home
Ally Love
βœ… 336 kj
Friday 5/8/20
kj
Saturday 5/9/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 329 kj
Wednesday 5/6/20
kj
Tuesday 5/5/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Thursday 3/26/20
kj
Sunday 3/15/20