Shake and Bake

Workouts

Monday 9/14/20 @ 4:58 PM
βœ…
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/12/22 @ 2:14 PM
153kj
77rpm
38%
15mph
Wednesday 3/18/20 @ 1:22 PM
βœ…
235kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 12/14/20 @ 8:39 PM
192kj
78rpm
41%
17mph
Wednesday 10/14/20 @ 4:52 PM
βœ…
327kj
83rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Sunday 9/27/20 @ 4:21 PM
βœ…
341kj
78rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Monday 8/3/20 @ 5:50 PM
βœ…
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/17/20 @ 2:39 PM
121kj
81rpm
32%
14mph
Tuesday 4/14/20 @ 8:24 PM
βœ…
290kj
81rpm
46%
19mph
30 min Hip Hop Ride
Jess King
Saturday 5/4/19 @ 6:50 PM
160kj
91rpm
33%
15mph
Friday 3/27/20 @ 5:47 PM
βœ…
198kj
72rpm
51%
20mph
20 min Pop Ride
Ally Love
Thursday 3/26/20 @ 2:5 PM
115kj
80rpm
38%
16mph
Thursday 3/26/20 @ 5:46 PM
βœ…
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 3:10 PM
161kj
91rpm
34%
15mph
Tuesday 1/21/20 @ 1:45 PM
βœ…
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 1/21/20 @ 4:24 PM
158kj
83rpm
36%
15mph
Thursday 10/31/19 @ 2:16 PM
βœ…
221kj
81rpm
42%
17mph
30 min Halloween Ride
Matt Wilpers
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Monday 9/14/20
153 kj
Monday 9/12/22
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 235 kj
Wednesday 3/18/20
192 kj
Monday 12/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 327 kj
Wednesday 10/14/20
148 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 341 kj
Sunday 9/27/20
137 kj
Monday 9/21/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 363 kj
Monday 8/3/20
121 kj
Monday 8/17/20
30 min Hip Hop Ride
Jess King
βœ… 290 kj
Tuesday 4/14/20
160 kj
Saturday 5/4/19
20 min Pop Ride
Ally Love
βœ… 198 kj
Friday 3/27/20
115 kj
Thursday 3/26/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Thursday 3/26/20
161 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 259 kj
Tuesday 1/21/20
158 kj
Tuesday 1/21/20
30 min Halloween Ride
Matt Wilpers
βœ… 221 kj
Thursday 10/31/19
183 kj
Sunday 11/3/19