Shake and Bake

Workouts

Sunday 9/27/20 @ 4:21 PM
βœ…
341kj
78rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 9:45 PM
183kj
63rpm
47%
16mph
Monday 9/14/20 @ 4:58 PM
βœ…
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 10:5 PM
185kj
69rpm
44%
16mph
Monday 8/3/20 @ 5:50 PM
βœ…
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 9:44 PM
182kj
68rpm
44%
16mph
Tuesday 6/23/20 @ 5:58 PM
βœ…
231kj
83rpm
50%
21mph
20 min Pop Ride
Alex Toussaint
Friday 9/6/19 @ 6:37 PM
135kj
73rpm
44%
17mph
Friday 6/19/20 @ 5:20 PM
βœ…
333kj
80rpm
50%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
190kj
60rpm
48%
16mph
Sunday 5/10/20 @ 3:32 PM
βœ…
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Wednesday 9/25/19 @ 9:38 PM
200kj
67rpm
46%
17mph
Tuesday 4/14/20 @ 8:24 PM
βœ…
290kj
81rpm
46%
19mph
30 min Hip Hop Ride
Jess King
Friday 5/3/19 @ 8:29 PM
152kj
62rpm
43%
15mph
Wednesday 3/18/20 @ 1:22 PM
βœ…
235kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/25/19 @ 5:19 PM
158kj
66rpm
43%
15mph
Tuesday 1/21/20 @ 1:45 PM
βœ…
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 5:45 PM
165kj
64rpm
44%
15mph
Sunday 8/18/19 @ 2:32 PM
βœ…
121kj
89rpm
35%
16mph
20 min Power Zone Beginner Ride
Matt Wilpers
Wednesday 8/28/19 @ 9:40 PM
112kj
81rpm
37%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 341 kj
Sunday 9/27/20
183 kj
Friday 10/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Monday 9/14/20
185 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 363 kj
Monday 8/3/20
182 kj
Thursday 7/16/20
20 min Pop Ride
Alex Toussaint
βœ… 231 kj
Tuesday 6/23/20
135 kj
Friday 9/6/19
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/19/20
190 kj
Friday 6/12/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 335 kj
Sunday 5/10/20
200 kj
Wednesday 9/25/19
30 min Hip Hop Ride
Jess King
βœ… 290 kj
Tuesday 4/14/20
152 kj
Friday 5/3/19
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 235 kj
Wednesday 3/18/20
158 kj
Saturday 5/25/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 259 kj
Tuesday 1/21/20
165 kj
Monday 1/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 121 kj
Sunday 8/18/19
112 kj
Wednesday 8/28/19