Shake and Bake
Workouts
Tuesday 9/13/22 @ 2:35 PM
155kj
86rpm
40%
18mph
Thursday 8/25/22 @ 8:44 PM
✅
164kj
87rpm
40%
18mph
Monday 3/8/21 @ 2:39 PM
265kj
79rpm
46%
19mph
Friday 3/5/21 @ 12:26 AM
✅
337kj
86rpm
47%
21mph
Wednesday 2/17/21 @ 2:49 PM
271kj
82rpm
45%
19mph
Wednesday 2/17/21 @ 12:24 AM
✅
319kj
91rpm
44%
20mph
Monday 6/1/20 @ 6:12 PM
✅
264kj
76rpm
56%
22mph
Sunday 1/31/21 @ 4:5 PM
249kj
86rpm
49%
21mph
Tuesday 10/6/20 @ 4:19 PM
207kj
88rpm
45%
20mph
Monday 10/5/20 @ 11:27 PM
✅
207kj
84rpm
46%
20mph
Wednesday 9/2/20 @ 1:32 PM
324kj
78rpm
51%
21mph
Wednesday 9/2/20 @ 1:32 PM
✅
327kj
88rpm
47%
21mph
Thursday 8/13/20 @ 2:15 PM
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:26 PM
✅
377kj
92rpm
48%
22mph
Workouts
265
kj
Monday 3/8/21
249
kj
Sunday 1/31/21
324
kj
Wednesday 9/2/20