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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
17 π₯
Beat brojaxlax
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brojaxlax
add me on snap
0
Beat 4kidzandspin
Workouts
Next Workouts
Tuesday 9/8/20 @ 4:34 PM
β
331
kj
80
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:30 PM
1
kj
53
rpm
30
%
9
mph
Wednesday 9/2/20 @ 1:32 PM
β
324
kj
78
rpm
51
%
21
mph
30 min Sean Paul Ride
Hannah Frankson
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Share
Saturday 9/5/20 @ 2:31 PM
kj
rpm
%
0
mph
Thursday 8/13/20 @ 2:15 PM
β
317
kj
78
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/19/20 @ 1:21 PM
1
kj
40
rpm
20
%
4
mph
Thursday 7/9/20 @ 1:57 PM
β
468
kj
80
rpm
49
%
20
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 10:17 PM
0
kj
16
rpm
25
%
2
mph
Monday 7/6/20 @ 5:27 PM
β
360
kj
76
rpm
54
%
21
mph
30 min Whitney Houston Ride
Ally Love
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Share
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0
mph
Sunday 6/14/20 @ 4:15 PM
β
262
kj
75
rpm
56
%
22
mph
20 min Hip Hop Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 12:29 PM
kj
rpm
%
0
mph
Monday 6/1/20 @ 6:12 PM
β
264
kj
76
rpm
56
%
22
mph
20 min Peloton All-Star Ride
Alex Toussaint
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Share
Saturday 5/30/20 @ 8:56 PM
0
kj
0
rpm
42
%
0
mph
Saturday 5/16/20 @ 2:32 PM
β
153
kj
84
rpm
45
%
19
mph
15 min Tabata Ride
Hannah Frankson
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Share
Friday 3/27/20 @ 8:48 PM
10
kj
59
rpm
30
%
9
mph
Monday 4/20/20 @ 5:42 PM
β
305
kj
75
rpm
50
%
20
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 4:27 PM
2
kj
34
rpm
26
%
5
mph
Thursday 3/26/20 @ 5:46 PM
β
259
kj
81
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0
mph
Next Workouts
4kidzandspin
#E2M #NH #strongAF
17 π₯
Beat brojaxlax
VS
brojaxlax
add me on snap
0
Beat 4kidzandspin
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
331
kj
Tuesday 9/8/20
1
kj
Tuesday 9/1/20
30 min Sean Paul Ride
Hannah Frankson
View Class
Share
β
324
kj
Wednesday 9/2/20
kj
Saturday 9/5/20
30 min Prince Ride
Ally & Emma
View Class
Share
β
317
kj
Thursday 8/13/20
1
kj
Wednesday 8/19/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
468
kj
Thursday 7/9/20
0
kj
Thursday 7/2/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
360
kj
Monday 7/6/20
kj
Tuesday 7/7/20
20 min Hip Hop Ride
Matt Wilpers
View Class
Share
β
262
kj
Sunday 6/14/20
kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Alex Toussaint
View Class
Share
β
264
kj
Monday 6/1/20
0
kj
Saturday 5/30/20
15 min Tabata Ride
Hannah Frankson
View Class
Share
β
153
kj
Saturday 5/16/20
10
kj
Friday 3/27/20
30 min Sundays with Love
Ally Love
View Class
Share
β
305
kj
Monday 4/20/20
2
kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Thursday 3/26/20
kj
Thursday 3/19/20
Next Workouts