Shake and Bake

Workouts

Tuesday 9/8/20 @ 4:34 PM
βœ…
331kj
80rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 9:30 PM
1kj
53rpm
30%
9mph
Wednesday 9/2/20 @ 1:32 PM
βœ…
324kj
78rpm
51%
21mph
30 min Sean Paul Ride
Hannah Frankson
Saturday 9/5/20 @ 2:31 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 2:15 PM
βœ…
317kj
78rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 1:21 PM
1kj
40rpm
20%
4mph
Thursday 7/9/20 @ 1:57 PM
βœ…
468kj
80rpm
49%
20mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 10:17 PM
0kj
16rpm
25%
2mph
Monday 7/6/20 @ 5:27 PM
βœ…
360kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 9:21 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:15 PM
βœ…
262kj
75rpm
56%
22mph
20 min Hip Hop Ride
Matt Wilpers
Saturday 6/6/20 @ 12:29 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 6:12 PM
βœ…
264kj
76rpm
56%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 8:56 PM
0kj
0rpm
42%
0mph
Saturday 5/16/20 @ 2:32 PM
βœ…
153kj
84rpm
45%
19mph
15 min Tabata Ride
Hannah Frankson
Friday 3/27/20 @ 8:48 PM
10kj
59rpm
30%
9mph
Monday 4/20/20 @ 5:42 PM
βœ…
305kj
75rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:27 PM
2kj
34rpm
26%
5mph
Thursday 3/26/20 @ 5:46 PM
βœ…
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 4:40 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 331 kj
Tuesday 9/8/20
1 kj
Tuesday 9/1/20
30 min Sean Paul Ride
Hannah Frankson
βœ… 324 kj
Wednesday 9/2/20
kj
Saturday 9/5/20
30 min Prince Ride
Ally & Emma
βœ… 317 kj
Thursday 8/13/20
1 kj
Wednesday 8/19/20
45 min All For One More Ride
Multiple Instructors
βœ… 468 kj
Thursday 7/9/20
0 kj
Thursday 7/2/20
30 min Whitney Houston Ride
Ally Love
βœ… 360 kj
Monday 7/6/20
kj
Tuesday 7/7/20
20 min Hip Hop Ride
Matt Wilpers
βœ… 262 kj
Sunday 6/14/20
kj
Saturday 6/6/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 264 kj
Monday 6/1/20
0 kj
Saturday 5/30/20
15 min Tabata Ride
Hannah Frankson
βœ… 153 kj
Saturday 5/16/20
10 kj
Friday 3/27/20
30 min Sundays with Love
Ally Love
βœ… 305 kj
Monday 4/20/20
2 kj
Sunday 3/29/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Thursday 3/26/20
kj
Thursday 3/19/20