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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
33 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
1
Beat 4kidzandspin
Workouts
Next Workouts
Wednesday 2/17/21 @ 2:49 PM
β
271
kj
82
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 2/20/21 @ 10:39 PM
135
kj
77
rpm
35
%
14
mph
Friday 10/23/20 @ 12:35 PM
β
205
kj
85
rpm
46
%
20
mph
20 min Pop Ride
Kendall Toole
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Saturday 10/31/20 @ 6:40 PM
117
kj
82
rpm
38
%
16
mph
Wednesday 9/23/20 @ 5:13 PM
β
347
kj
77
rpm
53
%
21
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 9/30/20 @ 10:30 PM
217
kj
77
rpm
43
%
17
mph
Tuesday 7/21/20 @ 6:25 PM
β
351
kj
77
rpm
53
%
21
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 8/26/20 @ 10:27 PM
203
kj
77
rpm
43
%
17
mph
Monday 8/3/20 @ 5:50 PM
β
363
kj
76
rpm
54
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
206
kj
77
rpm
42
%
17
mph
Thursday 7/9/20 @ 1:57 PM
β
468
kj
80
rpm
49
%
20
mph
45 min All For One More Ride
Multiple Instructors
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Share
Monday 7/6/20 @ 8:20 PM
278
kj
80
rpm
39
%
16
mph
Monday 6/22/20 @ 5:33 PM
21
kj
71
rpm
22
%
9
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 6/7/20 @ 11:53 PM
β
41
kj
81
rpm
33
%
14
mph
Wednesday 5/20/20 @ 6:8 PM
β
103
kj
77
rpm
42
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 5/11/20 @ 6:42 PM
55
kj
73
rpm
34
%
13
mph
Tuesday 1/21/20 @ 1:45 PM
β
259
kj
78
rpm
46
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Wednesday 5/6/20 @ 10:30 PM
200
kj
78
rpm
42
%
17
mph
Thursday 3/26/20 @ 5:46 PM
β
259
kj
81
rpm
44
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Monday 3/16/20 @ 5:14 PM
164
kj
81
rpm
37
%
15
mph
Next Workouts
4kidzandspin
#E2M #NH #strongAF
33 π₯
Beat badassbrunette
VS
badassbrunette
#ToddlerMom π Plano, TX
1
Beat 4kidzandspin
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
271
kj
Wednesday 2/17/21
135
kj
Saturday 2/20/21
20 min Pop Ride
Kendall Toole
View Class
Share
β
205
kj
Friday 10/23/20
117
kj
Saturday 10/31/20
30 min Pop Ride
Ally Love
View Class
Share
β
347
kj
Wednesday 9/23/20
217
kj
Wednesday 9/30/20
30 min Pop Ride
Ally Love
View Class
Share
β
351
kj
Tuesday 7/21/20
203
kj
Wednesday 8/26/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
363
kj
Monday 8/3/20
206
kj
Wednesday 7/15/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
β
468
kj
Thursday 7/9/20
278
kj
Monday 7/6/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
21
kj
Monday 6/22/20
β
41
kj
Sunday 6/7/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
103
kj
Wednesday 5/20/20
55
kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
259
kj
Tuesday 1/21/20
200
kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Thursday 3/26/20
164
kj
Monday 3/16/20
Next Workouts