Shake and Bake
VS
Workouts
Monday 8/26/19 @ 4:24 PM
170kj
86rpm
42%
19mph
Friday 5/15/20 @ 5:4 PM
✅
268kj
82rpm
53%
22mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Tuesday 9/1/20 @ 6:45 PM
147kj
67rpm
41%
15mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/16/20 @ 5:2 PM
182kj
77rpm
40%
16mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Saturday 6/13/20 @ 4:43 PM
281kj
73rpm
49%
19mph
Monday 4/20/20 @ 5:42 PM
305kj
75rpm
50%
20mph
Sunday 3/29/20 @ 4:2 PM
✅
333kj
75rpm
53%
21mph
Sunday 3/22/20 @ 6:56 PM
244kj
84rpm
43%
18mph
Friday 3/20/20 @ 6:42 PM
✅
262kj
82rpm
46%
19mph
Wednesday 3/18/20 @ 1:22 PM
235kj
75rpm
45%
18mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Saturday 1/18/20 @ 2:53 PM
✅
301kj
77rpm
49%
20mph
Tuesday 10/22/19 @ 1:45 PM
✅
232kj
71rpm
47%
18mph
Friday 10/11/19 @ 1:6 PM
194kj
68rpm
44%
16mph
4kidzandspin
#E2M #NH #strongAF
8
VS
angelawhite
London, UK 🇬🇧
9
🔥
Workouts
313
kj
Sunday 7/5/20