Shake and Bake

Workouts

Monday 7/6/20 @ 5:27 PM
βœ…
360kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 2/17/21 @ 2:49 PM
βœ…
271kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Thursday 8/13/20 @ 2:15 PM
βœ…
317kj
78rpm
50%
20mph
30 min Prince Ride
Ally & Emma
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Sunday 9/27/20 @ 4:21 PM
βœ…
341kj
78rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Monday 9/14/20 @ 4:58 PM
βœ…
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Monday 8/3/20 @ 5:50 PM
βœ…
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Friday 6/19/20 @ 5:20 PM
βœ…
333kj
80rpm
50%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Wednesday 4/8/20 @ 1:19 PM
βœ…
278kj
61rpm
53%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
Thursday 3/26/20 @ 5:46 PM
βœ…
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Tuesday 1/21/20 @ 1:45 PM
βœ…
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph

Workouts

30 min Whitney Houston Ride
Ally Love
βœ… 360 kj
Monday 7/6/20
149 kj
Saturday 6/11/22
30 min Pop Ride
Cody Rigsby
βœ… 271 kj
Wednesday 2/17/21
214 kj
Wednesday 2/17/21
30 min Prince Ride
Ally & Emma
βœ… 317 kj
Thursday 8/13/20
199 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 341 kj
Sunday 9/27/20
205 kj
Monday 9/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 320 kj
Monday 9/14/20
206 kj
Monday 9/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 363 kj
Monday 8/3/20
244 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 333 kj
Friday 6/19/20
257 kj
Sunday 6/14/20
30 min Live DJ Ride
Cody Rigsby
βœ… 278 kj
Wednesday 4/8/20
204 kj
Friday 1/31/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Thursday 3/26/20
227 kj
Tuesday 3/17/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 259 kj
Tuesday 1/21/20
196 kj
Friday 1/24/20