Shake and Bake
Workouts
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Tuesday 10/20/20 @ 6:17 PM
✅
301kj
78rpm
49%
20mph
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Monday 4/27/20 @ 4:0 PM
195kj
79rpm
40%
17mph
Workouts
219
kj
Friday 7/3/20