Shake and Bake
VS
Workouts
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Sunday 2/21/21 @ 2:53 PM
255kj
89rpm
42%
19mph
Tuesday 10/20/20 @ 6:17 PM
✅
301kj
78rpm
49%
20mph
Wednesday 10/21/20 @ 12:1 PM
269kj
83rpm
45%
19mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Friday 9/11/20 @ 12:30 PM
252kj
84rpm
43%
19mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 1:57 PM
✅
468kj
80rpm
49%
20mph
Friday 7/3/20 @ 5:11 PM
440kj
84rpm
46%
20mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
Thursday 6/25/20 @ 11:8 PM
✅
95kj
86rpm
45%
20mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
Monday 3/4/19 @ 9:59 PM
258kj
82rpm
45%
19mph
4kidzandspin
#E2M #NH #strongAF
25
🔥
VS
alli_n_wndrland
SoCal/Utah
11
Workouts
440
kj
Friday 7/3/20
259
kj
Thursday 3/26/20