Shake and Bake

Workouts

Wednesday 2/17/21 @ 2:49 PM
271kj
82rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
✅
468kj
83rpm
56%
23mph
Monday 9/14/20 @ 4:58 PM
320kj
76rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:26 PM
✅
583kj
74rpm
68%
25mph
Wednesday 4/8/20 @ 1:19 PM
278kj
61rpm
53%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:53 PM
✅
502kj
72rpm
64%
24mph
Monday 8/3/20 @ 5:50 PM
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/24/20 @ 4:37 PM
✅
608kj
71rpm
71%
26mph
Monday 6/22/20 @ 5:33 PM
21kj
71rpm
22%
9mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 7/25/20 @ 5:33 PM
✅
151kj
75rpm
61%
23mph
Tuesday 7/21/20 @ 6:25 PM
351kj
77rpm
53%
21mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 6:19 PM
✅
569kj
74rpm
68%
25mph
Friday 6/19/20 @ 5:20 PM
333kj
80rpm
50%
20mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:55 PM
✅
569kj
69rpm
74%
25mph
Wednesday 5/20/20 @ 6:8 PM
103kj
77rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Friday 2/21/20 @ 10:31 PM
✅
126kj
74rpm
47%
18mph
Thursday 3/26/20 @ 5:46 PM
259kj
81rpm
44%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 7:0 PM
✅
415kj
82rpm
54%
22mph
Tuesday 1/21/20 @ 1:45 PM
259kj
78rpm
46%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 3:33 PM
✅
380kj
74rpm
56%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
271 kj
Wednesday 2/17/21
✅ 468 kj
Wednesday 2/17/21
30 min XOXO, Cody
Cody Rigsby
320 kj
Monday 9/14/20
✅ 583 kj
Thursday 9/10/20
30 min Live DJ Ride
Cody Rigsby
278 kj
Wednesday 4/8/20
✅ 502 kj
Friday 1/31/20
30 min Britney Spears Ride
Cody Rigsby
363 kj
Monday 8/3/20
✅ 608 kj
Friday 7/24/20
10 min Low Impact Ride
Christine D'Ercole
21 kj
Monday 6/22/20
✅ 151 kj
Saturday 7/25/20
30 min Pop Ride
Ally Love
351 kj
Tuesday 7/21/20
✅ 569 kj
Sunday 7/19/20
30 min Ricky Martin Ride
Cody Rigsby
333 kj
Friday 6/19/20
✅ 569 kj
Friday 6/12/20
15 min Low Impact Ride
Matt Wilpers
103 kj
Wednesday 5/20/20
✅ 126 kj
Friday 2/21/20
30 min Together We Go Far Ride
Robin Arzón
259 kj
Thursday 3/26/20
✅ 415 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
259 kj
Tuesday 1/21/20
✅ 380 kj
Sunday 1/19/20