Shake and Bake

Workouts

Tuesday 5/12/20 @ 6:8 PM
339kj
76rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:59 PM
393kj
59rpm
65%
22mph
Friday 4/24/20 @ 6:15 PM
206kj
84rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 6:39 PM
60kj
45rpm
67%
17mph
Tuesday 4/21/20 @ 4:13 PM
193kj
80rpm
47%
19mph
20 min Tabata Ride
Kendall Toole
Saturday 4/11/20 @ 4:19 PM
kj
rpm
%
0mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
339 kj
Tuesday 5/12/20
393 kj
Saturday 5/9/20
20 min Hip Hop Ride
Robin Arzón
206 kj
Friday 4/24/20
60 kj
Wednesday 4/15/20
20 min Tabata Ride
Kendall Toole
193 kj
Tuesday 4/21/20
kj
Saturday 4/11/20