Shake and Bake

Workouts

Monday 3/8/21 @ 2:39 PM
✅
265kj
79rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 3:11 PM
118kj
75rpm
34%
14mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 1:27 PM
144kj
72rpm
38%
15mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Friday 5/15/20 @ 6:31 PM
✅
181kj
83rpm
44%
19mph
20 min Low Impact Ride
Emma Lovewell
Saturday 5/2/20 @ 1:39 PM
91kj
71rpm
38%
14mph
Friday 4/24/20 @ 6:15 PM
✅
206kj
84rpm
46%
19mph
20 min Hip Hop Ride
Robin Arzón
Friday 4/17/20 @ 1:30 PM
91kj
78rpm
34%
14mph
Wednesday 3/18/20 @ 1:22 PM
✅
235kj
75rpm
45%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 6:49 PM
130kj
71rpm
37%
14mph
Friday 6/14/19 @ 6:0 PM
✅
130kj
83rpm
39%
17mph
20 min Low Impact Ride
Leanne Hainsby
Friday 6/14/19 @ 10:40 AM
79kj
65rpm
37%
13mph
Friday 2/8/19 @ 2:53 PM
✅
225kj
76rpm
44%
17mph
30 min Advanced Beginner Ride
Hannah Corbin
Saturday 2/2/19 @ 3:2 PM
159kj
74rpm
38%
15mph
Tuesday 1/29/19 @ 3:51 PM
✅
216kj
78rpm
43%
17mph
30 min New Tracks Ride
Ally Love
Monday 1/28/19 @ 9:24 PM
41kj
18rpm
37%
4mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 265 kj
Monday 3/8/21
118 kj
Saturday 3/6/21
30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
144 kj
Saturday 8/3/19
30 min Britney Spears Ride
Cody Rigsby
✅ 363 kj
Monday 8/3/20
94 kj
Wednesday 7/22/20
20 min Low Impact Ride
Emma Lovewell
✅ 181 kj
Friday 5/15/20
91 kj
Saturday 5/2/20
20 min Hip Hop Ride
Robin Arzón
✅ 206 kj
Friday 4/24/20
91 kj
Friday 4/17/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 235 kj
Wednesday 3/18/20
130 kj
Saturday 5/18/19
20 min Low Impact Ride
Leanne Hainsby
✅ 130 kj
Friday 6/14/19
79 kj
Friday 6/14/19
30 min Advanced Beginner Ride
Hannah Corbin
✅ 225 kj
Friday 2/8/19
159 kj
Saturday 2/2/19
30 min New Tracks Ride
Ally Love
✅ 216 kj
Tuesday 1/29/19
41 kj
Monday 1/28/19