Shake and Bake
Workouts
Monday 3/13/23 @ 4:46 PM
✅
166kj
75rpm
40%
16mph
Monday 3/20/23 @ 3:10 PM
130kj
52rpm
46%
14mph
Friday 10/21/22 @ 2:30 PM
✅
83kj
79rpm
33%
13mph
Tuesday 12/6/22 @ 2:18 PM
70kj
50rpm
43%
13mph
Monday 1/4/21 @ 4:55 PM
✅
150kj
76rpm
37%
15mph
Wednesday 7/28/21 @ 4:4 PM
119kj
51rpm
45%
14mph
Friday 11/27/20 @ 3:2 PM
✅
235kj
80rpm
36%
15mph
Monday 2/1/21 @ 5:26 PM
177kj
50rpm
46%
14mph
Thursday 1/14/21 @ 3:17 PM
✅
178kj
71rpm
43%
16mph
Friday 1/15/21 @ 3:8 PM
112kj
62rpm
38%
13mph
Sunday 7/19/20 @ 1:32 PM
✅
177kj
78rpm
40%
16mph
Saturday 10/17/20 @ 2:24 PM
141kj
62rpm
42%
15mph
Saturday 5/23/20 @ 2:55 PM
151kj
71rpm
39%
15mph
Wednesday 6/17/20 @ 3:58 PM
✅
153kj
60rpm
45%
15mph
Wednesday 3/18/20 @ 1:17 PM
✅
167kj
83rpm
36%
16mph
Monday 3/23/20 @ 1:26 PM
108kj
50rpm
44%
13mph
Saturday 1/18/20 @ 2:15 PM
✅
169kj
78rpm
39%
16mph
Monday 1/20/20 @ 1:0 PM
119kj
55rpm
43%
14mph
Sunday 3/31/19 @ 1:50 PM
155kj
69rpm
41%
15mph
Sunday 4/7/19 @ 2:29 PM
✅
215kj
65rpm
48%
17mph
Workouts
130
kj
Monday 3/20/23
119
kj
Wednesday 7/28/21
141
kj
Saturday 10/17/20
151
kj
Saturday 5/23/20
108
kj
Monday 3/23/20