Shake and Bake
Workouts
Sunday 4/10/22 @ 8:21 PM
130kj
79rpm
33%
14mph
Saturday 6/29/19 @ 12:57 PM
✅
167kj
78rpm
39%
16mph
Sunday 4/10/22 @ 7:59 PM
110kj
75rpm
39%
16mph
Tuesday 4/14/20 @ 2:51 PM
✅
121kj
79rpm
40%
16mph
Saturday 1/22/22 @ 2:0 PM
✅
185kj
81rpm
39%
16mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Monday 4/5/21 @ 9:2 PM
107kj
78rpm
39%
15mph
Saturday 3/20/21 @ 6:47 PM
✅
129kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 1:53 AM
42kj
90rpm
30%
14mph
Tuesday 3/16/21 @ 3:47 PM
✅
46kj
91rpm
32%
14mph
Saturday 3/20/21 @ 7:20 PM
115kj
80rpm
32%
13mph
Thursday 12/17/20 @ 3:21 PM
✅
158kj
88rpm
35%
15mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph
Wednesday 2/17/21 @ 4:42 PM
✅
171kj
83rpm
37%
16mph
Saturday 5/18/19 @ 1:48 PM
93kj
99rpm
23%
12mph
Tuesday 6/9/20 @ 5:32 PM
✅
214kj
79rpm
43%
17mph