Shake and Bake

Workouts

Saturday 2/5/22 @ 10:18 PM
✅
93kj
86rpm
33%
14mph
20 min Beginner Ride
Hannah Frankson
Thursday 12/29/22 @ 12:16 AM
86kj
77rpm
34%
14mph
Saturday 8/13/22 @ 5:36 PM
67kj
73rpm
37%
14mph
15 min 2000s Ride
Bradley Rose
Thursday 6/30/22 @ 4:34 AM
✅
68kj
0rpm
0%
0mph
Thursday 8/4/22 @ 10:22 PM
115kj
76rpm
34%
13mph
30 min 80s Ride
Bradley Rose
Tuesday 6/21/22 @ 3:47 AM
✅
180kj
81rpm
39%
16mph
Sunday 4/10/22 @ 8:21 PM
130kj
79rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 1/4/20 @ 12:6 AM
✅
168kj
83rpm
37%
16mph
Saturday 1/22/22 @ 2:0 PM
185kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:28 PM
✅
197kj
75rpm
42%
17mph
Saturday 4/17/21 @ 1:16 PM
80kj
82rpm
32%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 8/8/19 @ 1:58 PM
✅
96kj
74rpm
37%
15mph

Workouts

20 min Beginner Ride
Hannah Frankson
✅ 93 kj
Saturday 2/5/22
86 kj
Thursday 12/29/22
15 min 2000s Ride
Bradley Rose
67 kj
Saturday 8/13/22
✅ 68 kj
Thursday 6/30/22
30 min 80s Ride
Bradley Rose
115 kj
Thursday 8/4/22
✅ 180 kj
Tuesday 6/21/22
30 min Madonna Ride
Robin Arzón
130 kj
Sunday 4/10/22
✅ 168 kj
Saturday 1/4/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Saturday 1/22/22
✅ 197 kj
Sunday 5/10/20
20 min Beginner Ride
Cody Rigsby
80 kj
Saturday 4/17/21
✅ 96 kj
Thursday 8/8/19