Shake and Bake
Workouts
Thursday 9/15/22 @ 3:10 PM
191kj
70rpm
43%
17mph
Friday 8/26/22 @ 6:39 PM
✅
211kj
87rpm
39%
17mph
Saturday 8/20/22 @ 3:28 PM
145kj
70rpm
39%
15mph
Saturday 8/20/22 @ 4:58 PM
✅
242kj
86rpm
41%
18mph
Sunday 4/10/22 @ 8:21 PM
130kj
79rpm
33%
14mph
Sunday 6/30/19 @ 3:46 PM
✅
201kj
77rpm
43%
17mph
Saturday 1/22/22 @ 3:16 PM
158kj
80rpm
36%
15mph
Friday 2/4/22 @ 7:44 PM
✅
220kj
84rpm
41%
17mph
Saturday 1/22/22 @ 2:0 PM
185kj
81rpm
39%
16mph
Wednesday 3/25/20 @ 1:16 AM
✅
215kj
81rpm
41%
17mph
Sunday 3/21/21 @ 1:17 PM
95kj
78rpm
36%
14mph
Friday 3/19/21 @ 1:32 AM
✅
140kj
81rpm
41%
17mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph
Saturday 2/20/21 @ 1:21 AM
✅
216kj
87rpm
40%
17mph
Saturday 5/18/19 @ 1:48 PM
93kj
99rpm
23%
12mph
Friday 5/17/19 @ 11:40 PM
✅
216kj
75rpm
45%
17mph
Workouts
191
kj
Thursday 9/15/22
145
kj
Saturday 8/20/22