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Shake and Bake
4kelly
Minnesota
5
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
6 🔥
Beat 4kelly
Workouts
Next Workouts
Sunday 3/7/21 @ 8:37 PM
✅
122
kj
77
rpm
41
%
17
mph
20 min 90s Ride
Denis Morton
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Monday 3/1/21 @ 1:14 PM
119
kj
80
rpm
38
%
16
mph
Friday 8/7/20 @ 9:3 PM
✅
75
kj
65
rpm
49
%
17
mph
10 min Climb Ride
Jenn Sherman
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Monday 5/27/19 @ 4:30 PM
62
kj
71
rpm
42
%
16
mph
Tuesday 7/7/20 @ 3:25 PM
✅
187
kj
72
rpm
42
%
16
mph
30 min 80s Ride
Jenn Sherman
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Friday 4/5/19 @ 3:26 PM
178
kj
78
rpm
39
%
16
mph
Tuesday 1/14/20 @ 10:44 PM
✅
192
kj
77
rpm
40
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Monday 4/1/19 @ 2:47 PM
165
kj
78
rpm
37
%
15
mph
Wednesday 5/27/20 @ 9:59 PM
122
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 4/20/20 @ 10:47 AM
✅
134
kj
81
rpm
41
%
17
mph
Friday 3/27/20 @ 10:0 PM
✅
160
kj
77
rpm
45
%
18
mph
20 min 80s Ride
Cody Rigsby
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Friday 3/27/20 @ 11:29 AM
139
kj
81
rpm
41
%
17
mph
Wednesday 1/1/20 @ 11:32 PM
155
kj
55
rpm
45
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 12/30/19 @ 11:46 AM
✅
230
kj
76
rpm
44
%
17
mph
Monday 7/29/19 @ 11:59 PM
277
kj
75
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 3:18 PM
✅
356
kj
78
rpm
45
%
18
mph
Sunday 5/19/19 @ 7:26 PM
133
kj
72
rpm
36
%
14
mph
30 min Groove Ride
Cody Rigsby
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Sunday 5/19/19 @ 7:27 PM
✅
212
kj
82
rpm
40
%
17
mph
Sunday 4/7/19 @ 7:20 PM
141
kj
66
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/8/19 @ 2:36 PM
✅
154
kj
65
rpm
40
%
14
mph
Next Workouts
4kelly
Minnesota
5
Beat grumpyfairy
VS
grumpyfairy
Arlington, VA
6 🔥
Beat 4kelly
Workouts
Next Workouts
20 min 90s Ride
Denis Morton
View Class
Share
✅
122
kj
Sunday 3/7/21
119
kj
Monday 3/1/21
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
75
kj
Friday 8/7/20
62
kj
Monday 5/27/19
30 min 80s Ride
Jenn Sherman
View Class
Share
✅
187
kj
Tuesday 7/7/20
178
kj
Friday 4/5/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
192
kj
Tuesday 1/14/20
165
kj
Monday 4/1/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
122
kj
Wednesday 5/27/20
✅
134
kj
Monday 4/20/20
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Friday 3/27/20
139
kj
Friday 3/27/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
155
kj
Wednesday 1/1/20
✅
230
kj
Monday 12/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
277
kj
Monday 7/29/19
✅
356
kj
Thursday 7/4/19
30 min Groove Ride
Cody Rigsby
View Class
Share
133
kj
Sunday 5/19/19
✅
212
kj
Sunday 5/19/19
30 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Sunday 4/7/19
✅
154
kj
Monday 4/8/19
Next Workouts