Shake and Bake
Workouts
Sunday 10/30/22 @ 4:19 PM
✅
190kj
67rpm
44%
16mph
Saturday 10/29/22 @ 1:0 PM
183kj
69rpm
43%
16mph
Friday 10/21/22 @ 1:34 PM
164kj
70rpm
41%
15mph
Thursday 4/22/21 @ 9:48 AM
✅
195kj
74rpm
42%
16mph
Wednesday 8/17/22 @ 12:48 AM
174kj
80rpm
38%
16mph
Monday 2/1/21 @ 11:57 PM
✅
199kj
84rpm
39%
17mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Monday 8/17/20 @ 12:4 PM
✅
227kj
79rpm
42%
17mph
Wednesday 8/5/20 @ 7:36 PM
209kj
76rpm
43%
17mph
Thursday 8/6/20 @ 8:53 PM
✅
227kj
80rpm
43%
18mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Monday 7/29/19 @ 11:59 PM
277kj
75rpm
41%
16mph
Thursday 3/26/20 @ 10:6 PM
✅
302kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Saturday 1/11/20 @ 3:57 PM
158kj
63rpm
40%
14mph
Monday 12/23/19 @ 4:57 PM
✅
189kj
70rpm
42%
16mph
Wednesday 1/1/20 @ 11:32 PM
155kj
55rpm
45%
14mph
Wednesday 1/1/20 @ 10:13 PM
✅
182kj
70rpm
42%
16mph
Workouts
164
kj
Friday 10/21/22
277
kj
Monday 7/29/19
155
kj
Wednesday 1/1/20